Latest / The Forest Connection
Equinox Reflections: Finding Balance in Nature
Join me for a special Forest Connection episode as we celebrate the Autumn Equinox — a moment of perfect balance between light and dark. In this episode, we’ll explore the meaning of the equinox through nature, ancient traditions, and simple practices you can bring into your own life.
We’ll reflect on:
✨ The balance of day and night, and how we can invite that same balance within ourselves.
🍂 The lessons of the forest as it prepares for rest — letting go of what no longer serves us.
🌾 The harvest season and ways to honor gratitude for the gifts of the year.
🪨 Ancient equinox rituals, from…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.