Latest / Beyond Hormone Symptoms Podcast
Episode 32: Should You Take HRT? How to Decide Between Hormone Therapy and Natural Peri/menopause Alternatives
Hormone replacement therapy (HRT) can feel confusing and overwhelming. Should you try it? Are bioidentical hormonessafer? What if HRT isn't an option for you? What about natural alternatives?
In this honest, balanced conversation, host Gloria Halim sits down with holistic health practitioner Valerie Engelson to cut through the confusion and give you the facts you need to make informed decisions about managing your perimenopause and menopause symptoms.
Gloria also shares her personal journey navigating perimenopause without HRT after oestrogen-positive breast cancer treatment—and how she's…
The skinny
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