Breakthrough Knowledge (Breather Episode With Brad)
We are diving into one of my favorite topics today: how to deal with hyper-connectivity and overstimulation. There is such an excess of content out there, but there is a way to deal with it: instead of feeling overwhelmed and stressed, you can utilize some strategies suggested by Michael Simmons in order to extract “breakthrough knowledge.” He argues that while everyone deals with social media excess, successful people have mastered the ability to find breakthrough knowledge in our era of information overload.
I go into detail about Dr. Matthew Walker’s views on sleep. Since we are simply…
The skinny
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