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The Boring Secret To Better Fitness
What if becoming a better athlete had nothing to do with doing more?
On this episode of Fireside Chat, Jason Bahamundi sits down with endurance coach Nic Hipp for one of the most honest conversations we've ever had about fitness, recovery and the pressure to always be pushing harder.
Nic shares her personal journey through orthorexia, rhabdomyolysis, recovery and rebuilding her relationship with food, training and performance. Together they unpack why social media has convinced so many athletes that faster is always better, lighter is always healthier and suffering is somehow the price of…
The skinny
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