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Latest / No Shrinking Violets Podcast for Women

Break Free from Anxiety and People-Pleasing

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What if the real path to power isn’t armor, but undressing the layers that never belonged to you in the first place? Mary sits down with Nedjma Belaid—modern priestess, mentor, former pharmacist, and clinical hypnotherapist—to trace the journey from people pleasing and anxiety to a grounded, luminous self that doesn’t bend for approval. Their conversation pulls no punches: they name the “good girl” programming, the swing into rebel isolation, and the quiet cost of building a life around other people’s comfort.

Nejma shares how she stepped off the…

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