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Latest / The Nadia Chapman Show

5 Min Pocket Pep Talk: Listen When You Procrastinate

In this short pep talk you’ll learn why procrastination is about feelings, and how resisting discomfort keeps tasks looming. The episode encourages you to ask, “Am I willing to feel a little uncomfortable for a few minutes?” and to take one tiny step right away.

Action, not perfect clarity, builds trust and confidence, so start small, and watch the pressure lift.

The skinny

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