Optimizing Your Animal-Based Diet, Part 4: Carnivore Scores Food Rankings Chart, ontinued (Breather Episode with Brad)
Welcome to part four of this series all about optimizing an animal-based diet.
In previous installments, we discussed the rationale behind an animal-based diet and the benefits of eliminating toxic, modern foods from your life, the two major shifts I went through in recent years that put me on a totally different path diet wise, and what has prompted me to completely rethink the necessity of the implementation of restrictive diets when we already put our bodies under stress. We also touched a bit on the Carnivore Scores Food Rankings chart last week and why red meat is vastly superior to…
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