E112 GUEST Sid Garza-Hillman shares his Small Steps philosophy and how changing your life isn't as big as you think
Sid Garza-Hillman – writer, nutritionist, podcaster, YouTuber – helps people truly take control of their lives through his unique Small Steps philosophy. Sid is the author of Approaching the Natural: A Health Manifesto and Raising Healthy Parents: Small Steps, Less Stress, and a Thriving family. His approach is the exact opposite of quick fixes, diets, and exercise DVD’s, focusing rather on long-term, sustainable change, and increased self-esteem and confidence in the process.
Sid holds a BA in Philosophy from UCLA, is a public speaker, host of the What Sid Thinks Podcast, certified…
The skinny
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