Latest / Beyond Limits With Olivia Marie / Intuition vs. Fear: Sneaky Ways You’re Self Sabotaging
Transcript
- 0:01SPEAKER_00: Welcome to the Live Well Podcast.
- 0:03SPEAKER_00: I'm your host, Liv, a naturopathic doctor, mentor, energy healer, a cost creator, intuitive, energetic business mentor, and honestly, so much more.
- 0:12SPEAKER_00: I help you heal on a physical and emotional level so that you can feel delicious in your health, body, relationships, career, and a bank account.
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- 0:54SPEAKER_00: And with that, let's get into the show.
- 0:57SPEAKER_00: Hello, everyone.
- 0:59SPEAKER_00: Welcome back to another fantastic episode of the Live Well podcast.
- 1:04SPEAKER_00: I am so excited to be joining you again today.
- 1:07SPEAKER_00: Back with some fire, back with some tea, back with some value that's really going to shift your life.
- 1:13SPEAKER_00: The one thing I love about these episodes, and I love that you guys reflect this back to me, is that I give you things that like go and implement that are actually gonna transform and completely shift the way you go about your life, the way you go about the world.
- 1:27SPEAKER_00: And today is no exception.
- 1:29SPEAKER_00: So thank you guys so much for those of you who reach out to me and tell me how much value you get from the podcast.
- 1:34SPEAKER_00: Keep listening to them, keep sharing them, and we're gonna get into today's, which is all about intuition versus fear and sneaky ways that you are self-sabotaging.
- 1:45SPEAKER_00: Oh, I did a little activation on this inside the portal, which if you guys aren't part of that, is my free Telegram group.
- 1:52SPEAKER_00: You can go join the link below.
- 1:54SPEAKER_00: It's like a free group where I post things that I don't post on Instagram.
- 1:57SPEAKER_00: I basically can go on like voice note riffs, kind of like if you were a client and they're really good.
- 2:01SPEAKER_00: So join that.
- 2:02SPEAKER_00: But essentially, I was talking about intuition versus fear, and I wanted to break that down more in this episode.
- 2:09SPEAKER_00: Because sometimes if you're not well versed in what your intuition sounds like or what yours feels like to you, it's hard to know is this fear?
- 2:20SPEAKER_00: Is this intuition?
- 2:21SPEAKER_00: Kind of what's the difference?
- 2:23SPEAKER_00: So the difference, and I remember I was on a walk when this landed.
- 2:27SPEAKER_00: I'm always on a walk when things land.
- 2:29SPEAKER_00: I always do my voxers with my clients on my walks too, because so much just flows through.
- 2:34SPEAKER_00: But fear versus intuition.
- 2:36SPEAKER_00: And the difference is fear won't be based on having a limiting energy or a should.
- 2:43SPEAKER_00: Fear would be contractive versus intuition would feel expansive.
- 2:48SPEAKER_00: Now, things can feel expansive, but also feel a little bit exciting in terms of like waking up on Christmas morning.
- 2:55SPEAKER_00: Oh, what's gonna happen?
- 2:56SPEAKER_00: What is Santa gonna bring me?
- 2:58SPEAKER_00: That kind of energy behind it.
- 2:59SPEAKER_00: Fear is gonna be very limiting in should.
- 3:02SPEAKER_00: You should, you know, I don't know, become a lawyer because your parents think, oh, you should do this.
- 3:07SPEAKER_00: Oh, you should live in, you know, go to Zurich instead of going to Mallorca because like Zurich is like this.
- 3:15SPEAKER_00: There's gonna be specific things with like shoulds and limiting energy based on other people's perception and based on what you think won't happen if you don't do that, right?
- 3:25SPEAKER_00: And so it's very important to start to get to know the language of your intuition versus your fear.
- 3:32SPEAKER_00: And I want you to think about not only your intuition when it comes to you know what you should eat for dinner, but where you should live, your health, your wealth, etc.
- 3:41SPEAKER_00: Because your heart will never steer you wrong.
- 3:44SPEAKER_00: However, the logic, which is the fear base, is that ego part trying to keep you safe, will try to keep you in your comfort zone.
- 3:51SPEAKER_00: Problem is when you're in your comfort zone, you receive in your comfort zone.
- 3:55SPEAKER_00: Probably one of my like my, I want to get that like trademark, whatever it is, like staying in your comfort zone equals receiving in your comfort zone.
- 4:03SPEAKER_00: So if you're simply making decisions based out of fear, based out of scarcity, based out of lack, based out of a limiting energy, what do you receive?
- 4:13SPEAKER_00: Simply more of that.
- 4:15SPEAKER_00: Whereas when you let your intuition guide you, even though it doesn't quote unquote make sense, then you're actually gonna allow yourself to open up, right?
- 4:23SPEAKER_00: And then going into this, there's a very sneaky way that we self-sabotage where we think it's our intuition, but it's actually just fear.
- 4:32SPEAKER_00: And so I'm actually gonna run through some like kind of like questions.
- 4:35SPEAKER_00: I'm gonna do some rephrasing because you'll know then, and definitely say this episode for whenever you're making like decisions or you're trying to decide on something and you want to know whether it's intuition versus fear, you'll have this episode like saved, and then you can come back and listen to it.
- 4:50SPEAKER_00: Because your fear will try to self-soothe you, right?
- 4:54SPEAKER_00: Your fear will try to get you from going out of your comfort zone, even though comfort zones required from what to expand.
- 5:00SPEAKER_00: Think about it.
- 5:00SPEAKER_00: If we never got out of our comfort zones, do you know how many things we probably wouldn't do?
- 5:04SPEAKER_00: When you're a little kid and like you're scared of jumping in the pool, and then you eventually jump in the pool and you realize that's really fun, and then you do cannonballs all afternoon.
- 5:13SPEAKER_00: Can you imagine if you let the fear told you, well, no, no, no, like don't go swimming, like don't blah, blah, blah.
- 5:18SPEAKER_00: Then you wouldn't even spend the afternoon having fun.
- 5:22SPEAKER_00: Now imagine you apply that to your whole life.
- 5:25SPEAKER_00: You don't like do the business that you want to do, you don't make the investments you want to do, you don't join the containers you want to do, you don't move to the place you want to move to, you don't live the type of life you want to live, you don't wear, I don't know, the clothes you want to wear or say the things you want to say, right?
- 5:40SPEAKER_00: All of these things, and then they all start to stack, right?
- 5:42SPEAKER_00: And then we find that we're living not in alignment.
- 5:46SPEAKER_00: So this is like the sneaky way we kind of self-sabotage is by thinking that, oh, this is my intuition telling me not to do this.
- 5:53SPEAKER_00: But your intuition will never be a contractive energy.
- 5:56SPEAKER_00: It will never be a limiting energy.
- 5:58SPEAKER_00: Fear-based is limiting energy, should energy.
- 6:02SPEAKER_00: And so let's dive into kind of like some of the questions that you'll know, huh?
- 6:06SPEAKER_00: This will be ego, and these would be intuition ones.
- 6:10SPEAKER_00: So if you're making a decision and it's like, what if I fail?
- 6:15SPEAKER_00: I am so excited because the next round of wealth recode is officially open.
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- 6:45SPEAKER_00: This round is even more potent than before because I have unlocked new levels since the last round that are going to change everything.
- 6:52SPEAKER_00: These are the shifts that have changed my life and my bank account.
- 6:55SPEAKER_00: This is not only going to change how you respond to wealth, it is going to change your entire relationship to it.
- 7:01SPEAKER_00: There's also plenty of time for QA and a Telegram channel to ask questions in between calls to get support.
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- 7:08SPEAKER_00: So this is for you if you want to heal your relationship with money and become a higher match for wealth and bring nervous system safety into it.
- 7:16SPEAKER_00: Check out the link in the description.
- 7:18SPEAKER_00: I cannot wait to see you inside.
- 7:19SPEAKER_00: And if you have any questions, let me know.
- 7:21SPEAKER_00: And let's get back to the episode.
- 7:23SPEAKER_00: Ego.
- 7:24SPEAKER_00: So it's like, oh, I want to go full time in my business.
- 7:28SPEAKER_00: What if I fail?
- 7:29SPEAKER_00: You know it's ego.
- 7:30SPEAKER_00: Beautiful.
- 7:30SPEAKER_00: I already know that is a fear, lack, scarcity mentality.
- 7:34SPEAKER_00: I'm not even gonna entertain that.
- 7:35SPEAKER_00: Instead, you're gonna move intuition into what if I succeed?
- 7:41SPEAKER_00: Another big ego one is why is this happening to me?
- 7:45SPEAKER_00: Big ego one.
- 7:46SPEAKER_00: Intuition rather is what is the best that can happen?
- 7:50SPEAKER_00: Ego, how much will that cost me?
- 7:54SPEAKER_00: Intuition, what can I learn and expand from in this situation or this container?
- 8:00SPEAKER_00: Ego, what if they hate me?
- 8:03SPEAKER_00: Intuition, what is this trying to teach me?
- 8:06SPEAKER_00: All right, ego, why does this work for everyone else except me?
- 8:10SPEAKER_00: And just to let you know, it doesn't work for everyone else except you.
- 8:14SPEAKER_00: You have to take self-responsibility and actually accept where you haven't put in the work.
- 8:19SPEAKER_00: But instead is why am I feeling this way about XYZ?
- 8:23SPEAKER_00: Where do I need to take responsibility?
- 8:26SPEAKER_00: Your ego will be like, why is this so hard or challenging?
- 8:30SPEAKER_00: Your intuition is where can I change the story I'm telling myself?
- 8:35SPEAKER_00: Ego is can I guarantee I will get those results?
- 8:39SPEAKER_00: Intuition is how can I find a solution?
- 8:44SPEAKER_00: Ego is why is everything so expensive?
- 8:47SPEAKER_00: Intuition is is this investment worth my time?
- 8:50SPEAKER_00: Very different energies.
- 8:53SPEAKER_00: Ego, why is everyone better at this than me?
- 8:57SPEAKER_00: Intuition, what is the solution to this?
- 9:02SPEAKER_00: Ego, why does this always happen to me?
- 9:06SPEAKER_00: Intuition, who do I need to become in order to receive this?
- 9:10SPEAKER_00: Very different.
- 9:12SPEAKER_00: Or like, where do I need to work on this?
- 9:18SPEAKER_00: And one of my favorites.
- 9:20SPEAKER_00: What am I doing wrong?
- 9:21SPEAKER_00: I'm doing everything right, why isn't this working for me?
- 9:25SPEAKER_00: I guarantee you you're not.
- 9:28SPEAKER_00: Intuition is what do I need to do differently?
- 9:30SPEAKER_00: Where do I need to strengthen this?
- 9:35SPEAKER_00: Why is someone else further along?
- 9:38SPEAKER_00: Ego.
- 9:39SPEAKER_00: Intuition.
- 9:40SPEAKER_00: What does what do I really what does this goal really need for me?
- 9:44SPEAKER_00: And what do I really need to do for this goal?
- 9:48SPEAKER_00: These questions and the way you phrase them are so different, but they're they're so key with following intuition versus fear.
- 9:54SPEAKER_00: Because the more you follow fear, you just confirm that fear, and then you wire more fear into your system.
- 10:00SPEAKER_00: Every time you follow fear, you wire fear into your system.
- 10:04SPEAKER_00: Double star underline every time you follow fear, you wire fear into your system.
- 10:10SPEAKER_00: So when you make decisions from fear, you're basically telling your brain, yes, make decisions from fear.
- 10:15SPEAKER_00: And then it becomes so much harder to not make decisions from fear.
- 10:20SPEAKER_00: Intuition will always be very grounded.
- 10:22SPEAKER_00: Fear will make you think like you're you're gonna die.
- 10:25SPEAKER_00: You know, limiting energy should.
- 10:27SPEAKER_00: Intuition is very, this feels expansive, but I could also pee my pants a little bit.
- 10:32SPEAKER_00: Like, ooh, this feels fun.
- 10:35SPEAKER_00: It's like waking up Christmas morning, or maybe you're really, you know, excited about going to a new destination.
- 10:39SPEAKER_00: Like there's that excitement expanding, but there's no limiting or shoulds.
- 10:45SPEAKER_00: It doesn't feel contractive.
- 10:48SPEAKER_00: And once you start to notice, and like this can come up in many different areas of your life, right?
- 10:53SPEAKER_00: I want you to think about where you're operating from fear, because this is how you're self-sabotaging.
- 10:58SPEAKER_00: Operating from fear in your relationships influences how much money you make, influences your business.
- 11:03SPEAKER_00: Operating from fear and scarcity with money affects fear and scarcity in your relationships, vice versa, and in your health and in your wealth, and in your love, and joy and bliss and friendships and everything.
- 11:15SPEAKER_00: It's all interconnected.
- 11:18SPEAKER_00: So these are the sneaky ways that you are self-sabotaging and how to distinguish intuition versus fear.
- 11:24SPEAKER_00: If you let this this distinction, being able to practice this and become a master of this will ripple and change your entire life.
- 11:35SPEAKER_00: Because so often people are stuck in fear and then make decisions from fear.
- 11:40SPEAKER_00: But fear keeps you where you are right now, and fear keeps you stuck.
- 11:43SPEAKER_00: And we want to shift you out of that.
- 11:44SPEAKER_00: Your intuition knows.
- 11:46SPEAKER_00: Your intuition is making decisions based on the version of you that already has a thing.
- 11:50SPEAKER_00: And just because you can't make sense of it right now, you're like, oh, no, not doing that.
- 11:55SPEAKER_00: Then you leave no room for miracles.
- 11:56SPEAKER_00: You leave no room to actually quantum leap, right?
- 11:59SPEAKER_00: That's how you bridge the gap.
- 12:00SPEAKER_00: Not by listening to where you are right now, but to responding to a frequency before it's in front of you.
- 12:05SPEAKER_00: And I said this in my episode that I think it's the 10 things I did to evolve so quickly.
- 12:10SPEAKER_00: If you haven't listened to that episode, highly recommend going back and listening to that one.
- 12:13SPEAKER_00: There's lots of juicy nuggets in there.
- 12:15SPEAKER_00: But you have to be responding to a frequency before it's in front of you.
- 12:18SPEAKER_00: Fear responds to current frequency, intuition responds to the future.
- 12:22SPEAKER_00: If you respond to the current, you get more of the current.
- 12:25SPEAKER_00: Respond to the future, you get the future.
- 12:27SPEAKER_00: Or future, quote unquote, because time isn't real, but you guys know what I mean.
- 12:30SPEAKER_00: Okay?
- 12:31SPEAKER_00: So say this episode.
- 12:33SPEAKER_00: Let me know if this resonated for you.
- 12:35SPEAKER_00: I love hearing from you guys, and I will see you in the next episode.