Body Shaming and Mental Health
In this week's episode, I sit down with Jacqui Mmono who is a fitness instructor, entrepreneur and influencer. Jacqui and I discuss the impact body shaming can have on mental health. Jacqui shares her own journey with body shaming and how it shaped her life.
Check out Jacqui on Instagram @fit.jacqui.sweatsessions or Rhythm Fitness.
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AG1: Includes a free welcome kit. https://shop.drinkag1.com/EZCONVERSATIONS. Use BACK2ROUTINE for 20% off your first…
The skinny
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