What Does Tempo Mean In Weight Training? (STOP IGNORING THIS)

Live Lean TV with Brad Gouthro · Jul 3, 2020 · 3m

On today’s episode of Live Lean TV, I’m answering the question, what does tempo mean in weight training, and share the simple solution to build muscle faster. ✔ Find the Best Program For You - Live Lean Body Quiz: https://bit.ly/2NTWpmt ✔ 6 Weeks To A Leaner You - Live Lean Afterburn 2.0: https://bit.ly/2NVrSoi ✔ Full Blog Post Here: https://bit.ly/2NTactA Tempo: The Simple Technique To Gain Muscle Mass Fast Let's be real. There are many advanced teachings to build muscle faster. However, in most cases, these “revolutionary” techniques are way more advanced than your current fitness level…