Do We Really Need Dietary Supplements?
In this episode of GynoCurious, Dr. Amy Novatt delves into the evolving nutritional needs of women across different life stages with expert guest, Rebecca Blake, RD. Dr. Amy and Rebecca discuss the rapid growth of the wellness and supplement industry, which saw the US dietary supplement market valued at $53.58 billion in 2023, and question the efficacy of many popular supplements. Together, they ponder whether these products fill crucial nutritional gaps or simply capitalize on brilliant marketing strategies. Rebecca Blake, a clinical nutrition subject matter expert with extensive experience…
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