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What Moms Really Mean When They Say “I’m Fine” w/ Annie Vinje

The exhaustion, overwhelm, and emotions hiding behind the answer we give without thinking. Annie Vinje is an Integrative Health Practitioner, 500-hour yoga teacher, and meditation teacher based in Chandler, Arizona. After nearly two decades in corporate marketing, Annie hit a wall that no amount of sleep, willpower, or wellness trends could fix - and that experience became the foundation of The Feel Good Method, her root-cause approach to helping high-achieving women in midlife finally feel good in their bodies again. Annie specializes in nervous system regulation, functional nutrition, and…

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