Latest / The Covert Narcissism Podcast
Why Do I Still Miss My Narcissist? Understanding Trauma Bonding
Why do you still miss someone who hurt you? If you’ve experienced covert narcissistic abuse, this question can feel confusing, frustrating, and even shameful. You can see the manipulation, the gaslighting, and the emotional abuse clearly—so why does part of you still feel pulled back?
In this episode, we explore why healing from covert narcissistic abuse feels so confusing and what’s actually happening inside of you. Using the Internal Family Systems (IFS) framework, you’ll learn how different “parts” of you—like the ones that miss them, doubt yourself, or crave relief—are not a sign that…
The skinny
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