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Beyond the Shoulds: Empowering Your Family Planning Decisions

In this podcast episode, Beth, therapist and host, candidly shares her personal struggles with societal and internal pressures, especially regarding her desire for a second child. She reflects on the challenges of being in the spotlight as a therapist and the impact of societal expectations on her life decisions. Beth emphasizes the importance of mindfulness, gratitude, and slowing down to manage these pressures. She encourages listeners to trust the timing of their lives and to focus on the value of their current experiences. Beth also invites feedback and engagement from her audience…

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