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Dealing With Difficult People : Acceptance Isn't Approval

Difficult people aren't going anywhere. The resentment you carry about them is optional. In this solo episode of Recovering Out Loud, I talk about dealing with difficult people in addiction recovery, and why acceptance doesn't mean approval, putting up with mistreatment, or becoming a doormat.

We start with a question: who have you argued with most this week who wasn't even in the room? The rehearsed argument in the car or the shower. You win it every time and still feel worse. That's the part I want to look at.

In this episode: • Why a disturbance is information about me, not a verdict on…

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