Latest / The Baby Sleep Connection: Holistic help for tired, responsive parents who don't want to sleep train
EP 12: My Baby Is Overtired! (What do I do?!)
Heather Boyd, sleep coach, occupational therapist, and mom of 3 addresses the big concern that many parents have around their baby being overtired. She provides reassurance and strategies for managing overtiredness in babies and explains what else might be going on, and why it can be SO hard to get your baby to fall asleep if they’ve missed their bedtime.
2:18 Fear of baby being overtired
3:26 How sleep is built
4:48 Signs that your baby is overtired
5:34 What overtiredness, overstimulation, and boredom have in common
6:00 Signs of overstimulation
6:27 Signs of boredom
7:15 What if it’s not…
The skinny
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