r: Anxiety is a Superpower

Trauma Recovery Anonymous · Feb 16, 2026 · 1m

Anxiety is a Superpower, a Call to Action. These are your God given instincts to be trusted in every situation. When you feel anxious, depressed, angry, sad, mad, glad, lost or alone, take some form of action Flight Fight Faith Acceptance For too long we have stayed stuck in the states of Freeze: to disassociate; to play dead, to be introverted, to isolate, to sleep, to nap, to faint, etc... & Fawn: to people please, to fake it, to pretend, to keep secrets, to suffer fools gladly, etc.. We start to learn to cope better by asking family and friends how try cope when they are anxious and then…