Latest / From the Heart with Rachel Brathen
Everybody Poops. Let’s Talk About It!
We all poop! Why don’t we ever talk about it? Trigger warning: this episode gets really up close and personal on all things number two!
After having her first colon hydrotherapy session, Rachel became more intimate with her poop than ever before - and she shares all the deets! What was the experience like? How did it feel? And what really came out of her? From someone who grew up feeling so embarrassed by poop, this experience taught Rachel so much about her own body, her relationship with food, and what specifically disagrees with her system. But on a deeper level, Rachel unravels the shame…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.