Revisiting Polyvagal Theory: Expert Insights with Valerie Knopik, PhD
You have probably heard of the vagus nerve, and (whether you realize it or not) have been exposed to some of the concepts of Polyvagal Theory in yoga classes. In fact, we have discussed the theory in a previous episode of the podcast.
In today's episode, host Rachel Land and Yoga Medicine Therapeutic Specialist Valerie Knopik, PhD, revisit Polyvagal Theory and explore the latest scientific debate it has generated. They break down the original framework, the newer criticisms, and the ways scientific ideas evolve over time.
The conversation stays grounded in real-world teaching, especially…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.