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Transcript

The Real Reason You're Overwhelmed in your Health Journey · Dr. Danielle Difference

• 0:00
  Danielle: Welcome
• 0:01
  Danielle: to
• 0:01
  Danielle: The
• 0:01
  Danielle: Crying
• 0:01
  Danielle: in
• 0:01
  Danielle: My
• 0:01
  Danielle: Cheesecake
• 0:02
  Danielle: podcast,
• 0:03
  Danielle: where
• 0:03
  Danielle: we
• 0:03
  Danielle: are
• 0:03
  Danielle: in
• 0:03
  Danielle: pursuit
• 0:03
  Danielle: of
• 0:03
  Danielle: living
• 0:04
  Danielle: life
• 0:04
  Danielle: abundantly
• 0:05
  Danielle: not
• 0:05
  Danielle: held
• 0:05
  Danielle: back
• 0:05
  Danielle: by
• 0:05
  Danielle: our
• 0:06
  Danielle: body
• 0:06
  Danielle: size
• 0:06
  Danielle: or
• 0:06
  Danielle: symptoms,
• 0:07
  Danielle: nor
• 0:07
  Danielle: are
• 0:07
  Danielle: we
• 0:08
  Danielle: held
• 0:08
  Danielle: back
• 0:08
  Danielle: by
• 0:08
  Danielle: our
• 0:08
  Danielle: hurts,
• 0:09
  Danielle: habits,
• 0:09
  Danielle: or
• 0:09
  Danielle: other
• 0:09
  Danielle: obstacles
• 0:10
  Danielle: in
• 0:10
  Danielle: life.
• 0:10
  Danielle: Learn
• 0:11
  Danielle: the
• 0:11
  Danielle: secrets
• 0:11
  Danielle: to
• 0:11
  Danielle: crush
• 0:11
  Danielle: it
• 0:11
  Danielle: in
• 0:11
  Danielle: your
• 0:12
  Danielle: health,
• 0:12
  Danielle: wellness,
• 0:12
  Danielle: relationships,
• 0:13
  Danielle: and
• 0:13
  Danielle: spiritual
• 0:13
  Danielle: life.
• 0:14
  Danielle: I
• 0:14
  Danielle: am
• 0:14
  Danielle: Dr.
• 0:14
  Danielle: Danielle,
• 0:15
  Danielle: your
• 0:15
  Danielle: host
• 0:16
  Danielle: and
• 0:16
  Danielle: practitioner.
• 0:17
  Danielle: In
• 0:17
  Danielle: this
• 0:17
  Danielle: episode,
• 0:18
  Danielle: we're
• 0:18
  Danielle: talking
• 0:18
  Danielle: about
• 0:18
  Danielle: the
• 0:19
  Danielle: real
• 0:19
  Danielle: reason
• 0:19
  Danielle: you're
• 0:19
  Danielle: overwhelmed
• 0:20
  Danielle: in
• 0:20
  Danielle: your
• 0:20
  Danielle: health
• 0:21
  Danielle: journey.
• 0:22
  Danielle: Hey
• 0:22
  Danielle: friend,
• 0:22
  Danielle: I
• 0:23
  Danielle: am
• 0:23
  Danielle: so
• 0:23
  Danielle: glad
• 0:23
  Danielle: that
• 0:24
  Danielle: you
• 0:24
  Danielle: are
• 0:24
  Danielle: here.
• 0:25
  Danielle: I
• 0:25
  Danielle: would
• 0:25
  Danielle: like
• 0:25
  Danielle: to
• 0:26
  Danielle: talk
• 0:26
  Danielle: about
• 0:26
  Danielle: something.
• 0:26
  Danielle: Let
• 0:27
  Danielle: we
• 0:27
  Danielle: just
• 0:27
  Danielle: go
• 0:27
  Danielle: deep
• 0:27
  Danielle: here,
• 0:27
  Danielle: don't
• 0:28
  Danielle: we?
• 0:28
  Danielle: We
• 0:28
  Danielle: go
• 0:28
  Danielle: right
• 0:28
  Danielle: into
• 0:29
  Danielle: the
• 0:29
  Danielle: mess
• 0:30
  Danielle: and
• 0:30
  Danielle: I
• 0:30
  Danielle: wanna
• 0:30
  Danielle: talk
• 0:30
  Danielle: about
• 0:30
  Danielle: the
• 0:30
  Danielle: thing
• 0:31
  Danielle: that's
• 0:31
  Danielle: probably
• 0:31
  Danielle: sitting
• 0:32
  Danielle: heavy
• 0:32
  Danielle: on
• 0:32
  Danielle: your
• 0:32
  Danielle: chest
• 0:33
  Danielle: right
• 0:34
  Danielle: now,
• 0:35
  Danielle: and
• 0:35
  Danielle: that's
• 0:35
  Danielle: overwhelm.
• 0:37
  Danielle: I
• 0:37
  Danielle: don't
• 0:37
  Danielle: know
• 0:37
  Danielle: what
• 0:37
  Danielle: it
• 0:37
  Danielle: is
• 0:37
  Danielle: about
• 0:37
  Danielle: April,
• 0:38
  Danielle: especially
• 0:39
  Danielle: before
• 0:39
  Danielle: Easter
• 0:40
  Danielle: and
• 0:40
  Danielle: when
• 0:40
  Danielle: Easter.
• 0:41
  Danielle: Is
• 0:41
  Danielle: this
• 0:41
  Danielle: late
• 0:41
  Danielle: this
• 0:41
  Danielle: year?
• 0:42
  Danielle: Overwhelm
• 0:43
  Danielle: tends
• 0:43
  Danielle: to
• 0:43
  Danielle: really
• 0:44
  Danielle: sit
• 0:44
  Danielle: heavy
• 0:45
  Danielle: in
• 0:45
  Danielle: April.
• 0:47
  Danielle: The
• 0:47
  Danielle: tax
• 0:48
  Danielle: refund
• 0:48
  Danielle: money
• 0:48
  Danielle: is
• 0:49
  Danielle: probably
• 0:49
  Danielle: dwindling.
• 0:50
  Danielle: The
• 0:50
  Danielle: end
• 0:51
  Danielle: of
• 0:51
  Danielle: school
• 0:51
  Danielle: year
• 0:51
  Danielle: is
• 0:51
  Danielle: happening
• 0:52
  Danielle: here
• 0:52
  Danielle: and
• 0:52
  Danielle: the
• 0:52
  Danielle: Northern
• 0:53
  Danielle: Hemisphere
• 0:54
  Danielle: summer's
• 0:55
  Danielle: coming.
• 0:55
  Danielle: We
• 0:55
  Danielle: wanna
• 0:55
  Danielle: go
• 0:55
  Danielle: on
• 0:56
  Danielle: all
• 0:56
  Danielle: these
• 0:56
  Danielle: journeys,
• 0:56
  Danielle: we
• 0:56
  Danielle: wanna
• 0:57
  Danielle: go
• 0:57
  Danielle: on
• 0:57
  Danielle: all
• 0:57
  Danielle: this
• 0:57
  Danielle: all
• 0:58
  Danielle: these
• 0:58
  Danielle: vacations
• 0:59
  Danielle: or
• 0:59
  Danielle: get
• 1:00
  Danielle: out
• 1:00
  Danielle: and
• 1:00
  Danielle: go
• 1:00
  Danielle: explore,
• 1:01
  Danielle: and
• 1:01
  Danielle: somehow
• 1:02
  Danielle: the
• 1:02
  Danielle: reality
• 1:03
  Danielle: hits.
• 1:04
  Danielle: That
• 1:04
  Danielle: tight
• 1:04
  Danielle: chested
• 1:05
  Danielle: lump
• 1:06
  Danielle: in
• 1:06
  Danielle: your
• 1:06
  Danielle: throat,
• 1:06
  Danielle: paralyzed
• 1:07
  Danielle: kind
• 1:07
  Danielle: of
• 1:07
  Danielle: feeling
• 1:08
  Danielle: that
• 1:08
  Danielle: sneaks
• 1:08
  Danielle: in
• 1:08
  Danielle: when
• 1:08
  Danielle: your
• 1:09
  Danielle: health
• 1:09
  Danielle: journey
• 1:09
  Danielle: feels
• 1:09
  Danielle: like
• 1:09
  Danielle: it's
• 1:10
  Danielle: too
• 1:10
  Danielle: much
• 1:11
  Danielle: because
• 1:11
  Danielle: you
• 1:11
  Danielle: are,
• 1:11
  Danielle: you
• 1:12
  Danielle: don't
• 1:12
  Danielle: know
• 1:12
  Danielle: if
• 1:12
  Danielle: you're
• 1:12
  Danielle: gonna
• 1:12
  Danielle: fit
• 1:13
  Danielle: in
• 1:13
  Danielle: the
• 1:13
  Danielle: rollercoaster
• 1:13
  Danielle: rides.
• 1:14
  Danielle: If
• 1:14
  Danielle: you
• 1:14
  Danielle: can
• 1:14
  Danielle: stand
• 1:15
  Danielle: to
• 1:15
  Danielle: sit
• 1:15
  Danielle: long
• 1:15
  Danielle: enough
• 1:16
  Danielle: in
• 1:16
  Danielle: the
• 1:16
  Danielle: car
• 1:16
  Danielle: to
• 1:16
  Danielle: go
• 1:17
  Danielle: anywhere,
• 1:17
  Danielle: if
• 1:17
  Danielle: you
• 1:17
  Danielle: wanna
• 1:17
  Danielle: go
• 1:17
  Danielle: hiking,
• 1:18
  Danielle: if
• 1:18
  Danielle: you
• 1:18
  Danielle: can
• 1:18
  Danielle: even
• 1:18
  Danielle: make
• 1:19
  Danielle: it
• 1:19
  Danielle: up
• 1:19
  Danielle: the
• 1:19
  Danielle: hills
• 1:19
  Danielle: or
• 1:20
  Danielle: you
• 1:20
  Danielle: know,
• 1:20
  Danielle: whatever,
• 1:20
  Danielle: the
• 1:21
  Danielle: scrambles
• 1:21
  Danielle: or
• 1:21
  Danielle: whatever,
• 1:22
  Danielle: you
• 1:23
  Danielle: don't
• 1:23
  Danielle: know
• 1:24
  Danielle: if
• 1:25
  Danielle: you
• 1:25
  Danielle: can
• 1:25
  Danielle: do
• 1:25
  Danielle: it.
• 1:26
  Danielle: And
• 1:27
  Danielle: if
• 1:27
  Danielle: you've
• 1:27
  Danielle: ever
• 1:27
  Danielle: said
• 1:28
  Danielle: there's
• 1:28
  Danielle: just
• 1:28
  Danielle: too
• 1:28
  Danielle: much
• 1:29
  Danielle: to
• 1:29
  Danielle: change.
• 1:31
  Danielle: I
• 1:31
  Danielle: don't
• 1:31
  Danielle: even
• 1:32
  Danielle: know
• 1:32
  Danielle: where
• 1:32
  Danielle: to
• 1:32
  Danielle: start.
• 1:33
  Danielle: I
• 1:34
  Danielle: can't
• 1:34
  Danielle: keep
• 1:34
  Danielle: up
• 1:34
  Danielle: with
• 1:35
  Danielle: all
• 1:35
  Danielle: the
• 1:35
  Danielle: advice
• 1:35
  Danielle: out
• 1:35
  Danielle: there.
• 1:36
  Danielle: I'm
• 1:37
  Danielle: doing
• 1:37
  Danielle: everything
• 1:37
  Danielle: and
• 1:38
  Danielle: nothing's
• 1:38
  Danielle: working.
• 1:39
  Danielle: Then
• 1:39
  Danielle: this
• 1:40
  Danielle: episode,
• 1:41
  Danielle: it's
• 1:41
  Danielle: for
• 1:41
  Danielle: you.
• 1:42
  Danielle: I
• 1:42
  Danielle: want
• 1:43
  Danielle: to
• 1:43
  Danielle: help
• 1:43
  Danielle: you
• 1:43
  Danielle: get
• 1:43
  Danielle: to
• 1:43
  Danielle: the
• 1:44
  Danielle: root
• 1:44
  Danielle: of
• 1:44
  Danielle: your
• 1:44
  Danielle: overwhelm
• 1:45
  Danielle: and
• 1:46
  Danielle: give
• 1:46
  Danielle: you
• 1:46
  Danielle: some
• 1:46
  Danielle: real
• 1:47
  Danielle: clarity
• 1:48
  Danielle: and
• 1:48
  Danielle: not
• 1:48
  Danielle: just
• 1:48
  Danielle: the
• 1:48
  Danielle: drink
• 1:49
  Danielle: more
• 1:49
  Danielle: water.
• 1:49
  Danielle: And
• 1:49
  Danielle: get
• 1:50
  Danielle: more
• 1:50
  Danielle: sleep,
• 1:50
  Danielle: which
• 1:50
  Danielle: you
• 1:50
  Danielle: need
• 1:50
  Danielle: to,
• 1:52
  Danielle: but
• 1:53
  Danielle: I'm
• 1:53
  Danielle: talking
• 1:53
  Danielle: about
• 1:53
  Danielle: root
• 1:54
  Danielle: level
• 1:54
  Danielle: relief
• 1:55
  Danielle: here.
• 1:56
  Danielle: Okay,
• 1:57
  Danielle: so.
• 1:58
  Danielle: Here's
• 1:58
  Danielle: the
• 1:58
  Danielle: one
• 1:58
  Danielle: thing
• 1:59
  Danielle: that
• 1:59
  Danielle: no
• 1:59
  Danielle: one
• 1:59
  Danielle: tells
• 1:59
  Danielle: you.
• 2:01
  Danielle: Overwhelm
• 2:01
  Danielle: in
• 2:01
  Danielle: your
• 2:01
  Danielle: health
• 2:02
  Danielle: journey
• 2:02
  Danielle: isn't
• 2:02
  Danielle: because
• 2:03
  Danielle: you
• 2:03
  Danielle: don't
• 2:03
  Danielle: have
• 2:03
  Danielle: enough
• 2:03
  Danielle: time.
• 2:06
  Danielle: I'm
• 2:06
  Danielle: gonna
• 2:06
  Danielle: say
• 2:06
  Danielle: that
• 2:07
  Danielle: again.
• 2:08
  Danielle: Overwhelm
• 2:09
  Danielle: in
• 2:09
  Danielle: your
• 2:09
  Danielle: health
• 2:09
  Danielle: journey
• 2:10
  Danielle: isn't
• 2:10
  Danielle: because
• 2:10
  Danielle: you
• 2:10
  Danielle: don't
• 2:10
  Danielle: have
• 2:11
  Danielle: enough
• 2:11
  Danielle: time.
• 2:13
  Danielle: So
• 2:13
  Danielle: I
• 2:13
  Danielle: don't
• 2:14
  Danielle: ever
• 2:14
  Danielle: want
• 2:14
  Danielle: to
• 2:14
  Danielle: hear
• 2:15
  Danielle: you
• 2:15
  Danielle: say,
• 2:16
  Danielle: I
• 2:16
  Danielle: don't
• 2:16
  Danielle: have
• 2:16
  Danielle: time.
• 2:18
  Danielle: And
• 2:18
  Danielle: I
• 2:19
  Danielle: think
• 2:19
  Danielle: the
• 2:19
  Danielle: reason
• 2:19
  Danielle: is
• 2:20
  Danielle: that
• 2:20
  Danielle: you
• 2:20
  Danielle: feel
• 2:20
  Danielle: like
• 2:21
  Danielle: you
• 2:21
  Danielle: don't
• 2:21
  Danielle: have
• 2:21
  Danielle: the
• 2:21
  Danielle: time
• 2:22
  Danielle: is
• 2:22
  Danielle: because
• 2:22
  Danielle: you've
• 2:22
  Danielle: been
• 2:22
  Danielle: told
• 2:23
  Danielle: you
• 2:23
  Danielle: need
• 2:23
  Danielle: to
• 2:23
  Danielle: change
• 2:24
  Danielle: everything
• 2:26
  Danielle: right
• 2:26
  Danielle: now.
• 2:27
  Danielle: Right
• 2:27
  Danielle: now
• 2:28
  Danielle: in
• 2:28
  Danielle: order
• 2:28
  Danielle: to
• 2:28
  Danielle: be
• 2:28
  Danielle: healthy,
• 2:30
  Danielle: it's
• 2:30
  Danielle: because
• 2:30
  Danielle: you're
• 2:30
  Danielle: listening
• 2:31
  Danielle: to
• 2:31
  Danielle: 27
• 2:31
  Danielle: Instagram
• 2:32
  Danielle: influencers
• 2:33
  Danielle: who
• 2:33
  Danielle: are
• 2:33
  Danielle: probably
• 2:33
  Danielle: 18
• 2:34
  Danielle: to
• 2:34
  Danielle: 30,
• 2:35
  Danielle: and
• 2:35
  Danielle: your
• 2:36
  Danielle: crunchy
• 2:36
  Danielle: mom
• 2:36
  Danielle: friends
• 2:37
  Danielle: who
• 2:37
  Danielle: are
• 2:37
  Danielle: so
• 2:38
  Danielle: sold
• 2:38
  Danielle: out
• 2:39
  Danielle: to
• 2:39
  Danielle: this
• 2:39
  Danielle: thing
• 2:39
  Danielle: that
• 2:39
  Danielle: have
• 2:39
  Danielle: been
• 2:40
  Danielle: doing
• 2:40
  Danielle: it
• 2:40
  Danielle: for
• 2:40
  Danielle: a
• 2:40
  Danielle: while,
• 2:40
  Danielle: and,
• 2:41
  Danielle: and
• 2:41
  Danielle: that's
• 2:41
  Danielle: their
• 2:41
  Danielle: hyper
• 2:42
  Danielle: fixation
• 2:42
  Danielle: right
• 2:43
  Danielle: now.
• 2:43
  Danielle: And
• 2:43
  Danielle: you're
• 2:44
  Danielle: listening
• 2:44
  Danielle: to
• 2:44
  Danielle: your
• 2:44
  Danielle: favorite
• 2:44
  Danielle: Christian
• 2:45
  Danielle: podcast
• 2:45
  Danielle: and
• 2:46
  Danielle: you're
• 2:46
  Danielle: trying
• 2:46
  Danielle: to
• 2:46
  Danielle: patch
• 2:47
  Danielle: everything
• 2:47
  Danielle: together
• 2:47
  Danielle: in
• 2:48
  Danielle: a
• 2:48
  Danielle: plan
• 2:48
  Danielle: that
• 2:48
  Danielle: makes
• 2:48
  Danielle: sense.
• 2:50
  Danielle: But
• 2:50
  Danielle: it
• 2:50
  Danielle: doesn't,
• 2:51
  Danielle: it's
• 2:52
  Danielle: chaotic.
• 2:53
  Danielle: It's
• 2:53
  Danielle: not
• 2:54
  Danielle: rooted
• 2:54
  Danielle: in
• 2:54
  Danielle: your
• 2:55
  Danielle: body,
• 2:55
  Danielle: your
• 2:56
  Danielle: labs,
• 2:56
  Danielle: your
• 2:57
  Danielle: season
• 2:57
  Danielle: of
• 2:57
  Danielle: life
• 2:58
  Danielle: and
• 2:58
  Danielle: your
• 2:58
  Danielle: nervous
• 2:59
  Danielle: system.
• 3:00
  Danielle: And
• 3:00
  Danielle: every
• 3:01
  Danielle: time
• 3:01
  Danielle: something
• 3:02
  Danielle: contradicts
• 3:03
  Danielle: the
• 3:03
  Danielle: last
• 3:03
  Danielle: thing
• 3:03
  Danielle: you
• 3:03
  Danielle: heard,
• 3:03
  Danielle: you
• 3:04
  Danielle: freeze.
• 3:05
  Danielle: How
• 3:05
  Danielle: do
• 3:05
  Danielle: I
• 3:05
  Danielle: know?
• 3:06
  Danielle: Because
• 3:06
  Danielle: that's
• 3:06
  Danielle: me
• 3:06
  Danielle: too.
• 3:07
  Danielle: I'm
• 3:07
  Danielle: on
• 3:07
  Danielle: Instagram
• 3:08
  Danielle: too,
• 3:08
  Danielle: guys.
• 3:09
  Danielle: I
• 3:09
  Danielle: get
• 3:09
  Danielle: the
• 3:09
  Danielle: same
• 3:10
  Danielle: experience
• 3:10
  Danielle: or
• 3:11
  Danielle: similar
• 3:11
  Danielle: experience
• 3:11
  Danielle: you
• 3:11
  Danielle: guys
• 3:12
  Danielle: do.
• 3:13
  Danielle: So
• 3:14
  Danielle: let
• 3:14
  Danielle: me
• 3:14
  Danielle: remind
• 3:14
  Danielle: you,
• 3:14
  Danielle: it's
• 3:15
  Danielle: not
• 3:15
  Danielle: a
• 3:15
  Danielle: lack
• 3:15
  Danielle: of
• 3:15
  Danielle: discipline
• 3:17
  Danielle: that
• 3:17
  Danielle: is
• 3:17
  Danielle: causing
• 3:18
  Danielle: you
• 3:18
  Danielle: to
• 3:18
  Danielle: feel
• 3:18
  Danielle: overwhelmed.
• 3:20
  Danielle: It's
• 3:20
  Danielle: a
• 3:20
  Danielle: lack
• 3:20
  Danielle: of
• 3:20
  Danielle: direction.
• 3:22
  Danielle: You've
• 3:22
  Danielle: been
• 3:22
  Danielle: sold
• 3:23
  Danielle: the
• 3:23
  Danielle: idea
• 3:23
  Danielle: that
• 3:23
  Danielle: you
• 3:24
  Danielle: can
• 3:24
  Danielle: heal
• 3:24
  Danielle: your
• 3:24
  Danielle: gut
• 3:24
  Danielle: with
• 3:24
  Danielle: a
• 3:25
  Danielle: $30
• 3:25
  Danielle: probiotic
• 3:26
  Danielle: from
• 3:26
  Danielle: Amazon
• 3:26
  Danielle: or
• 3:26
  Danielle: from
• 3:27
  Danielle: your
• 3:27
  Danielle: favorite
• 3:27
  Danielle: influencer.
• 3:28
  Danielle: In
• 3:28
  Danielle: fact,
• 3:29
  Danielle: one
• 3:29
  Danielle: of
• 3:29
  Danielle: my
• 3:30
  Danielle: patients
• 3:30
  Danielle: and
• 3:31
  Danielle: colleagues
• 3:32
  Danielle: mentioned
• 3:32
  Danielle: to
• 3:32
  Danielle: me,
• 3:33
  Danielle: I'm
• 3:33
  Danielle: sorry,
• 3:33
  Danielle: I'm
• 3:33
  Danielle: trying
• 3:34
  Danielle: to
• 3:34
  Danielle: say
• 3:34
  Danielle: this
• 3:34
  Danielle: with
• 3:34
  Danielle: with
• 3:34
  Danielle: a
• 3:34
  Danielle: straight
• 3:35
  Danielle: face,
• 3:35
  Danielle: but
• 3:35
  Danielle: I
• 3:35
  Danielle: can't,
• 3:37
  Danielle: her
• 3:37
  Danielle: husband
• 3:37
  Danielle: bought
• 3:38
  Danielle: colostrum
• 3:39
  Danielle: off
• 3:40
  Danielle: of
• 3:40
  Danielle: an
• 3:40
  Danielle: Instagram
• 3:41
  Danielle: or
• 3:41
  Danielle: a
• 3:41
  Danielle: social
• 3:41
  Danielle: media
• 3:42
  Danielle: influencer
• 3:43
  Danielle: to
• 3:43
  Danielle: heal
• 3:43
  Danielle: his
• 3:44
  Danielle: gut.
• 3:45
  Danielle: Now,
• 3:46
  Danielle: does
• 3:46
  Danielle: he
• 3:46
  Danielle: know
• 3:46
  Danielle: what's
• 3:46
  Danielle: going
• 3:46
  Danielle: on
• 3:47
  Danielle: with
• 3:47
  Danielle: his
• 3:47
  Danielle: gut?
• 3:47
  Danielle: No.
• 3:48
  Danielle: Does
• 3:48
  Danielle: he
• 3:48
  Danielle: feel
• 3:49
  Danielle: like
• 3:49
  Danielle: he's
• 3:49
  Danielle: bloated?
• 3:50
  Danielle: Maybe.
• 3:51
  Danielle: But
• 3:52
  Danielle: really
• 3:52
  Danielle: what
• 3:52
  Danielle: that
• 3:52
  Danielle: is
• 3:52
  Danielle: doing
• 3:53
  Danielle: is
• 3:53
  Danielle: avoiding
• 3:54
  Danielle: what's
• 3:54
  Danielle: the
• 3:54
  Danielle: real
• 3:55
  Danielle: truth
• 3:57
  Danielle: when
• 3:57
  Danielle: every
• 3:57
  Danielle: single
• 3:57
  Danielle: time
• 3:58
  Danielle: you
• 3:58
  Danielle: buy
• 3:58
  Danielle: a
• 3:59
  Danielle: product
• 3:59
  Danielle: from
• 4:00
  Danielle: an
• 4:00
  Danielle: influencer,
• 4:00
  Danielle: like
• 4:01
  Danielle: a
• 4:01
  Danielle: supplement
• 4:01
  Danielle: of
• 4:01
  Danielle: some
• 4:02
  Danielle: sort,
• 4:02
  Danielle: from
• 4:02
  Danielle: an
• 4:02
  Danielle: influencer
• 4:03
  Danielle: that
• 4:03
  Danielle: doesn't
• 4:03
  Danielle: know
• 4:03
  Danielle: you,
• 4:04
  Danielle: doesn't
• 4:04
  Danielle: understand
• 4:04
  Danielle: you,
• 4:05
  Danielle: doesn't
• 4:05
  Danielle: understand
• 4:06
  Danielle: how
• 4:06
  Danielle: the
• 4:06
  Danielle: body
• 4:06
  Danielle: works
• 4:07
  Danielle: in
• 4:07
  Danielle: and
• 4:07
  Danielle: of
• 4:07
  Danielle: itself
• 4:09
  Danielle: when
• 4:09
  Danielle: you
• 4:09
  Danielle: buy
• 4:10
  Danielle: these
• 4:10
  Danielle: things.
• 4:11
  Danielle: What
• 4:11
  Danielle: you're
• 4:11
  Danielle: doing
• 4:12
  Danielle: is
• 4:12
  Danielle: just
• 4:12
  Danielle: putting
• 4:12
  Danielle: off
• 4:13
  Danielle: the
• 4:13
  Danielle: actual
• 4:13
  Danielle: healing,
• 4:15
  Danielle: and
• 4:16
  Danielle: that
• 4:17
  Danielle: is
• 4:17
  Danielle: what
• 4:17
  Danielle: sucks.
• 4:18
  Danielle: You
• 4:19
  Danielle: think
• 4:19
  Danielle: you're
• 4:19
  Danielle: doing
• 4:19
  Danielle: something
• 4:20
  Danielle: for
• 4:20
  Danielle: yourself,
• 4:22
  Danielle: but
• 4:22
  Danielle: you're
• 4:22
  Danielle: actually
• 4:23
  Danielle: causing
• 4:23
  Danielle: even
• 4:23
  Danielle: more
• 4:23
  Danielle: harm
• 4:24
  Danielle: because
• 4:24
  Danielle: you're
• 4:24
  Danielle: putting
• 4:25
  Danielle: off
• 4:25
  Danielle: hitting
• 4:26
  Danielle: the
• 4:26
  Danielle: root
• 4:26
  Danielle: cause
• 4:26
  Danielle: of
• 4:26
  Danielle: everything.
• 4:28
  Danielle: So
• 4:29
  Danielle: another
• 4:30
  Danielle: thing
• 4:30
  Danielle: that
• 4:30
  Danielle: you've
• 4:30
  Danielle: been
• 4:30
  Danielle: sold
• 4:31
  Danielle: is
• 4:31
  Danielle: balancing
• 4:31
  Danielle: your
• 4:32
  Danielle: hormones
• 4:32
  Danielle: by
• 4:32
  Danielle: cutting
• 4:33
  Danielle: seed
• 4:33
  Danielle: oils
• 4:33
  Danielle: for
• 4:33
  Danielle: two
• 4:34
  Danielle: weeks.
• 4:35
  Danielle: Seed
• 4:35
  Danielle: oils
• 4:36
  Danielle: deuce.
• 4:36
  Danielle: They're
• 4:36
  Danielle: not
• 4:36
  Danielle: great
• 4:36
  Danielle: for
• 4:37
  Danielle: you,
• 4:37
  Danielle: right?
• 4:37
  Danielle: They,
• 4:37
  Danielle: we
• 4:38
  Danielle: know
• 4:38
  Danielle: that.
• 4:38
  Danielle: We
• 4:38
  Danielle: know
• 4:38
  Danielle: that
• 4:39
  Danielle: canola
• 4:39
  Danielle: oil's
• 4:39
  Danielle: not
• 4:39
  Danielle: great
• 4:40
  Danielle: for
• 4:40
  Danielle: you,
• 4:40
  Danielle: but
• 4:40
  Danielle: you
• 4:40
  Danielle: know
• 4:40
  Danielle: what?
• 4:40
  Danielle: Canola
• 4:41
  Danielle: oil's
• 4:41
  Danielle: in
• 4:41
  Danielle: everything
• 4:42
  Danielle: right
• 4:42
  Danielle: now.
• 4:43
  Danielle: I'm
• 4:43
  Danielle: hoping
• 4:44
  Danielle: that
• 4:44
  Danielle: RFK
• 4:44
  Danielle: Junior
• 4:45
  Danielle: can
• 4:45
  Danielle: take
• 4:45
  Danielle: care
• 4:45
  Danielle: of
• 4:45
  Danielle: that
• 4:46
  Danielle: for
• 4:46
  Danielle: us.
• 4:47
  Danielle: But
• 4:47
  Danielle: even
• 4:47
  Danielle: the
• 4:47
  Danielle: gluten-free
• 4:49
  Danielle: what
• 4:49
  Danielle: are
• 4:49
  Danielle: they
• 4:49
  Danielle: called?
• 4:49
  Danielle: Fish,
• 4:50
  Danielle: cod
• 4:50
  Danielle: fish
• 4:51
  Danielle: things
• 4:51
  Danielle: I
• 4:51
  Danielle: love
• 4:51
  Danielle: at
• 4:52
  Danielle: Costco.
• 4:52
  Danielle: So
• 4:52
  Danielle: they're
• 4:52
  Danielle: in
• 4:52
  Danielle: a
• 4:52
  Danielle: blue
• 4:53
  Danielle: box.
• 4:53
  Danielle: They're
• 4:53
  Danielle: gluten-free.
• 4:54
  Danielle: They're
• 4:55
  Danielle: I
• 4:55
  Danielle: don't
• 4:55
  Danielle: know
• 4:55
  Danielle: what
• 4:55
  Danielle: they're
• 4:55
  Danielle: breaded
• 4:56
  Danielle: in,
• 4:56
  Danielle: they're
• 4:56
  Danielle: breaded
• 4:56
  Danielle: in
• 4:56
  Danielle: something,
• 4:57
  Danielle: but
• 4:57
  Danielle: they
• 4:57
  Danielle: also
• 4:57
  Danielle: have
• 4:57
  Danielle: everything
• 4:57
  Danielle: bagel
• 4:58
  Danielle: seasoning.
• 4:58
  Danielle: I
• 4:58
  Danielle: throw
• 4:58
  Danielle: 'em
• 4:58
  Danielle: in
• 4:58
  Danielle: the
• 4:59
  Danielle: air
• 4:59
  Danielle: fryer
• 4:59
  Danielle: for
• 4:59
  Danielle: like
• 4:59
  Danielle: 20
• 5:00
  Danielle: some
• 5:00
  Danielle: minutes
• 5:00
  Danielle: and
• 5:01
  Danielle: get
• 5:01
  Danielle: them
• 5:01
  Danielle: crispy.
• 5:02
  Danielle: And
• 5:02
  Danielle: they
• 5:02
  Danielle: even
• 5:03
  Danielle: have
• 5:03
  Danielle: canola
• 5:04
  Danielle: oil
• 5:04
  Danielle: in
• 5:04
  Danielle: it.
• 5:05
  Danielle: Now
• 5:05
  Danielle: I
• 5:06
  Danielle: could
• 5:06
  Danielle: be
• 5:06
  Danielle: neurotic
• 5:07
  Danielle: and
• 5:07
  Danielle: be
• 5:07
  Danielle: like,
• 5:07
  Danielle: oh,
• 5:07
  Danielle: I
• 5:07
  Danielle: can't
• 5:08
  Danielle: have
• 5:08
  Danielle: that
• 5:08
  Danielle: because
• 5:08
  Danielle: it's
• 5:09
  Danielle: got
• 5:09
  Danielle: canola
• 5:09
  Danielle: oil.
• 5:10
  Danielle: Well,
• 5:10
  Danielle: you
• 5:10
  Danielle: know
• 5:10
  Danielle: what,
• 5:10
  Danielle: that's
• 5:10
  Danielle: also
• 5:10
  Danielle: doing.
• 5:11
  Danielle: It's
• 5:12
  Danielle: taking
• 5:12
  Danielle: away
• 5:12
  Danielle: the
• 5:12
  Danielle: opportunity
• 5:13
  Danielle: for
• 5:13
  Danielle: me
• 5:13
  Danielle: to
• 5:13
  Danielle: get
• 5:14
  Danielle: help
• 5:14
  Danielle: when
• 5:14
  Danielle: my
• 5:15
  Danielle: husband
• 5:15
  Danielle: offers
• 5:15
  Danielle: to
• 5:15
  Danielle: help
• 5:16
  Danielle: cook
• 5:16
  Danielle: for
• 5:16
  Danielle: dinner.
• 5:16
  Danielle: When
• 5:17
  Danielle: I'm
• 5:17
  Danielle: working
• 5:17
  Danielle: late,
• 5:18
  Danielle: it
• 5:19
  Danielle: takes
• 5:19
  Danielle: away
• 5:19
  Danielle: the
• 5:19
  Danielle: opportunity
• 5:20
  Danielle: for
• 5:20
  Danielle: me
• 5:20
  Danielle: to
• 5:20
  Danielle: have
• 5:21
  Danielle: something
• 5:21
  Danielle: that
• 5:22
  Danielle: I
• 5:22
  Danielle: want,
• 5:23
  Danielle: a
• 5:23
  Danielle: piece
• 5:23
  Danielle: of
• 5:23
  Danielle: fried
• 5:24
  Danielle: fish.
• 5:27
  Danielle: And
• 5:27
  Danielle: I
• 5:27
  Danielle: think
• 5:27
  Danielle: that
• 5:27
  Danielle: we,
• 5:28
  Danielle: we
• 5:28
  Danielle: feel
• 5:28
  Danielle: like
• 5:29
  Danielle: that
• 5:29
  Danielle: if
• 5:29
  Danielle: we
• 5:29
  Danielle: just
• 5:30
  Danielle: cut
• 5:30
  Danielle: out
• 5:30
  Danielle: all
• 5:30
  Danielle: the
• 5:31
  Danielle: bad
• 5:31
  Danielle: things
• 5:31
  Danielle: all
• 5:31
  Danielle: at
• 5:31
  Danielle: once,
• 5:33
  Danielle: it's
• 5:33
  Danielle: gonna
• 5:33
  Danielle: heal
• 5:33
  Danielle: everything.
• 5:34
  Danielle: And
• 5:34
  Danielle: it
• 5:34
  Danielle: doesn't,
• 5:35
  Danielle: that's
• 5:35
  Danielle: not
• 5:36
  Danielle: reality.
• 5:38
  Danielle: And
• 5:38
  Danielle: you've
• 5:38
  Danielle: also
• 5:39
  Danielle: probably
• 5:39
  Danielle: been
• 5:39
  Danielle: sold
• 5:39
  Danielle: the
• 5:39
  Danielle: idea
• 5:40
  Danielle: that
• 5:40
  Danielle: you
• 5:40
  Danielle: can
• 5:40
  Danielle: fix
• 5:40
  Danielle: your
• 5:40
  Danielle: blood
• 5:41
  Danielle: sugar
• 5:41
  Danielle: with
• 5:41
  Danielle: a
• 5:41
  Danielle: trendy
• 5:41
  Danielle: snack
• 5:42
  Danielle: plate.
• 5:43
  Danielle: I'm
• 5:43
  Danielle: not
• 5:43
  Danielle: saying
• 5:43
  Danielle: those
• 5:43
  Danielle: trendy
• 5:44
  Danielle: snack
• 5:44
  Danielle: plates
• 5:44
  Danielle: aren't
• 5:44
  Danielle: cute,
• 5:45
  Danielle: but
• 5:45
  Danielle: they're
• 5:45
  Danielle: not
• 5:45
  Danielle: practical.
• 5:47
  Danielle: A
• 5:47
  Danielle: snack
• 5:47
  Danielle: plate's
• 5:48
  Danielle: not
• 5:48
  Danielle: gonna
• 5:48
  Danielle: fix
• 5:48
  Danielle: anything.
• 5:49
  Danielle: It
• 5:50
  Danielle: takes
• 5:50
  Danielle: time.
• 5:52
  Danielle: No
• 5:52
  Danielle: one's
• 5:53
  Danielle: showing
• 5:53
  Danielle: you
• 5:54
  Danielle: the
• 5:54
  Danielle: actual
• 5:54
  Danielle: order
• 5:55
  Danielle: of
• 5:55
  Danielle: operations
• 5:55
  Danielle: your
• 5:55
  Danielle: body
• 5:56
  Danielle: needs.
• 5:57
  Danielle: Like
• 5:57
  Danielle: drainage
• 5:58
  Danielle: and
• 5:58
  Danielle: detox
• 5:58
  Danielle: must
• 5:59
  Danielle: happen
• 5:59
  Danielle: before
• 5:59
  Danielle: you
• 5:59
  Danielle: start
• 6:00
  Danielle: killing
• 6:00
  Danielle: pathogens
• 6:00
  Danielle: or
• 6:01
  Danielle: parasites
• 6:01
  Danielle: or
• 6:02
  Danielle: going
• 6:02
  Danielle: for
• 6:03
  Danielle: the
• 6:03
  Danielle: the
• 6:03
  Danielle: blood
• 6:04
  Danielle: sugar.
• 6:05
  Danielle: Your
• 6:05
  Danielle: drainage
• 6:05
  Danielle: and
• 6:06
  Danielle: detox
• 6:06
  Danielle: organs
• 6:07
  Danielle: must
• 6:07
  Danielle: be
• 6:07
  Danielle: working.
• 6:08
  Danielle: God
• 6:08
  Danielle: gave
• 6:08
  Danielle: you
• 6:08
  Danielle: detoxification
• 6:09
  Danielle: organs,
• 6:10
  Danielle: and
• 6:11
  Danielle: what's
• 6:11
  Danielle: funny
• 6:11
  Danielle: is
• 6:11
  Danielle: I
• 6:11
  Danielle: would
• 6:12
  Danielle: say
• 6:12
  Danielle: that
• 6:12
  Danielle: they're
• 6:12
  Danielle: more
• 6:13
  Danielle: vital
• 6:13
  Danielle: than
• 6:14
  Danielle: even
• 6:14
  Danielle: your
• 6:14
  Danielle: heart,
• 6:15
  Danielle: your
• 6:16
  Danielle: liver.
• 6:16
  Danielle: If
• 6:16
  Danielle: your
• 6:16
  Danielle: liver
• 6:17
  Danielle: goes,
• 6:17
  Danielle: your
• 6:17
  Danielle: kidneys
• 6:18
  Danielle: or
• 6:18
  Danielle: your
• 6:18
  Danielle: colon,
• 6:19
  Danielle: go
• 6:19
  Danielle: next,
• 6:19
  Danielle: and
• 6:19
  Danielle: guess
• 6:19
  Danielle: what
• 6:20
  Danielle: happens?
• 6:21
  Danielle: Death.
• 6:22
  Danielle: Your
• 6:22
  Danielle: kidneys
• 6:22
  Danielle: are
• 6:22
  Danielle: a
• 6:22
  Danielle: detoxification
• 6:23
  Danielle: organ.
• 6:24
  Danielle: Your
• 6:24
  Danielle: colon
• 6:25
  Danielle: is
• 6:25
  Danielle: a
• 6:25
  Danielle: detoxification
• 6:26
  Danielle: organ.
• 6:26
  Danielle: Your
• 6:26
  Danielle: lungs,
• 6:27
  Danielle: skin,
• 6:28
  Danielle: am
• 6:28
  Danielle: I
• 6:28
  Danielle: missing
• 6:29
  Danielle: one?
• 6:29
  Danielle: Liver,
• 6:29
  Danielle: colon,
• 6:31
  Danielle: kidneys,
• 6:31
  Danielle: lungs,
• 6:31
  Danielle: and
• 6:32
  Danielle: skin.
• 6:32
  Danielle: Those
• 6:32
  Danielle: are
• 6:32
  Danielle: your
• 6:32
  Danielle: detoxification
• 6:33
  Danielle: organs.
• 6:34
  Danielle: If
• 6:34
  Danielle: you're
• 6:35
  Danielle: not
• 6:35
  Danielle: sweating,
• 6:35
  Danielle: you're
• 6:35
  Danielle: not
• 6:36
  Danielle: healthy.
• 6:37
  Danielle: If
• 6:37
  Danielle: you're
• 6:37
  Danielle: not
• 6:38
  Danielle: having
• 6:38
  Danielle: bowel
• 6:38
  Danielle: movements
• 6:38
  Danielle: regularly,
• 6:39
  Danielle: you're
• 6:39
  Danielle: not
• 6:39
  Danielle: healthy.
• 6:40
  Danielle: And
• 6:40
  Danielle: what
• 6:40
  Danielle: I
• 6:40
  Danielle: mean
• 6:40
  Danielle: regularly
• 6:41
  Danielle: is
• 6:41
  Danielle: two
• 6:41
  Danielle: a
• 6:41
  Danielle: day
• 6:42
  Danielle: minimum.
• 6:45
  Danielle: If
• 6:45
  Danielle: you
• 6:45
  Danielle: are
• 6:46
  Danielle: not
• 6:46
  Danielle: urinating
• 6:47
  Danielle: or
• 6:47
  Danielle: you
• 6:47
  Danielle: have
• 6:47
  Danielle: blood
• 6:48
  Danielle: pressure
• 6:48
  Danielle: problems.
• 6:49
  Danielle: You,
• 6:49
  Danielle: you
• 6:50
  Danielle: are
• 6:50
  Danielle: not
• 6:50
  Danielle: healthy.
• 6:51
  Danielle: If
• 6:52
  Danielle: you
• 6:52
  Danielle: have
• 6:52
  Danielle: fatty
• 6:52
  Danielle: liver,
• 6:53
  Danielle: you're
• 6:53
  Danielle: not
• 6:53
  Danielle: healthy.
• 6:55
  Danielle: These
• 6:55
  Danielle: drainage
• 6:56
  Danielle: organs
• 6:57
  Danielle: have
• 6:57
  Danielle: to
• 6:57
  Danielle: be
• 6:57
  Danielle: opened,
• 6:58
  Danielle: and
• 6:58
  Danielle: I'm
• 6:58
  Danielle: going
• 6:59
  Danielle: to
• 6:59
  Danielle: link
• 6:59
  Danielle: it
• 6:59
  Danielle: down
• 6:59
  Danielle: below
• 7:00
  Danielle: all
• 7:00
  Danielle: of
• 7:00
  Danielle: the
• 7:00
  Danielle: information
• 7:01
  Danielle: you
• 7:01
  Danielle: need
• 7:01
  Danielle: to
• 7:01
  Danielle: get
• 7:01
  Danielle: started
• 7:02
  Danielle: on
• 7:02
  Danielle: that
• 7:02
  Danielle: jumpstart
• 7:03
  Danielle: kit.
• 7:04
  Danielle: Blood
• 7:04
  Danielle: sugar
• 7:04
  Danielle: stability.
• 7:05
  Danielle: This
• 7:05
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• 7:05
  Danielle: the
• 7:05
  Danielle: next
• 7:05
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• 7:06
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• 7:06
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• 7:06
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• 7:06
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• 7:07
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• 7:07
  Danielle: actual
• 7:07
  Danielle: order
• 7:07
  Danielle: of
• 7:07
  Danielle: operation
• 7:08
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• 7:08
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• 7:08
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• 7:09
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• 7:09
  Danielle: one
• 7:09
  Danielle: is
• 7:09
  Danielle: your
• 7:09
  Danielle: drainage
• 7:09
  Danielle: and
• 7:10
  Danielle: detox
• 7:10
  Danielle: organs
• 7:10
  Danielle: must
• 7:11
  Danielle: be
• 7:11
  Danielle: open.
• 7:12
  Danielle: The
• 7:12
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• 7:12
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• 7:12
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• 7:12
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• 7:12
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• 7:12
  Danielle: blood
• 7:13
  Danielle: sugar
• 7:13
  Danielle: must
• 7:13
  Danielle: be
• 7:13
  Danielle: stabilized.
• 7:15
  Danielle: Because
• 7:15
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• 7:16
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• 7:16
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• 7:16
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• 7:17
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• 7:17
  Danielle: blood
• 7:17
  Danielle: sugar
• 7:18
  Danielle: stabilized,
• 7:18
  Danielle: your
• 7:19
  Danielle: hormones
• 7:20
  Danielle: are
• 7:20
  Danielle: going
• 7:21
  Danielle: to
• 7:21
  Danielle: continue
• 7:21
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• 7:21
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• 7:21
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• 7:22
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• 7:23
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• 7:23
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• 7:23
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• 7:24
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• 7:24
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• 7:24
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• 7:24
  Danielle: gonna
• 7:24
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• 7:24
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• 7:25
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• 7:25
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• 7:26
  Danielle: hormone
• 7:26
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• 7:26
  Danielle: you're
• 7:26
  Danielle: gonna
• 7:26
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• 7:27
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• 7:27
  Danielle: problems,
• 7:27
  Danielle: all
• 7:28
  Danielle: of
• 7:28
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• 7:28
  Danielle: If
• 7:28
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• 7:28
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• 7:28
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• 7:28
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• 7:29
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• 7:29
  Danielle: stable,
• 7:30
  Danielle: how
• 7:30
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• 7:30
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• 7:30
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• 7:30
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• 7:30
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• 7:31
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• 7:31
  Danielle: sugar
• 7:31
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• 7:31
  Danielle: Well,
• 7:32
  Danielle: you
• 7:32
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• 7:32
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• 7:32
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• 7:32
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• 7:33
  Danielle: but
• 7:33
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• 7:34
  Danielle: today's
• 7:34
  Danielle: standards,
• 7:35
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• 7:35
  Danielle: A1C
• 7:35
  Danielle: of
• 7:35
  Danielle: 6.0
• 7:36
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• 7:36
  Danielle: now
• 7:36
  Danielle: considered
• 7:37
  Danielle: pre-diabetes,
• 7:37
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• 7:37
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• 7:38
  Danielle: actually
• 7:38
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• 7:38
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• 7:39
  Danielle: the
• 7:39
  Danielle: early
• 7:39
  Danielle: two
• 7:39
  Danielle: thousands
• 7:40
  Danielle: was
• 7:40
  Danielle: considered
• 7:40
  Danielle: diabetes.
• 7:42
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• 7:42
  Danielle: in
• 7:42
  Danielle: my
• 7:42
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• 7:43
  Danielle: it
• 7:43
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• 7:43
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• 7:45
  Danielle: If
• 7:45
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• 7:45
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• 7:46
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• 7:46
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• 7:46
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• 7:49
  Danielle: you
• 7:49
  Danielle: are
• 7:50
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• 7:50
  Danielle: In
• 7:50
  Danielle: my
• 7:51
  Danielle: mind,
• 7:53
  Danielle: your
• 7:53
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• 7:54
  Danielle: average
• 7:54
  Danielle: glucose
• 7:55
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• 7:55
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• 7:55
  Danielle: anywhere
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  Danielle: from
• 7:56
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• 7:56
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• 7:57
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• 7:57
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• 7:58
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• 7:58
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• 7:59
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• 7:59
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• 7:59
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• 8:00
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• 8:01
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• 8:01
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• 8:01
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• 8:02
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• 8:02
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• 8:02
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• 8:06
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• 8:07
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• 8:07
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• 8:07
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• 8:08
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• 8:09
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• 8:09
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• 8:09
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• 8:09
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• 8:10
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• 8:10
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• 8:10
  Danielle: complete
• 8:10
  Danielle: blood
• 8:11
  Danielle: count
• 8:11
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• 8:11
  Danielle: also
• 8:12
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• 8:12
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• 8:12
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• 8:12
  Danielle: your
• 8:12
  Danielle: blood
• 8:13
  Danielle: sugar
• 8:13
  Danielle: stability
• 8:13
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• 8:14
  Danielle: well.
• 8:15
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• 8:15
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• 8:15
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• 8:16
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• 8:17
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• 8:17
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• 8:17
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• 8:17
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• 8:17
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• 8:17
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• 8:18
  Danielle: open,
• 8:18
  Danielle: your
• 8:19
  Danielle: blood
• 8:19
  Danielle: sugar
• 8:19
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• 8:19
  Danielle: stabilized.
• 8:20
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• 8:21
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• 8:21
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• 8:21
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• 8:21
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• 8:21
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• 8:22
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• 8:22
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• 8:23
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• 8:23
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• 8:24
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• 8:24
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• 8:24
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• 8:25
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• 8:25
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• 8:25
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• 8:25
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• 8:25
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• 8:26
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• 8:26
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• 8:26
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• 8:27
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• 8:27
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• 8:28
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• 8:29
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• 8:29
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• 8:29
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• 8:29
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• 8:30
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• 8:31
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• 8:31
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• 8:32
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• 8:32
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• 8:32
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• 8:32
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• 8:33
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• 8:33
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• 8:33
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• 8:33
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• 8:34
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• 8:34
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• 8:34
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• 8:34
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• 8:36
  Danielle: that
• 8:36
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• 8:37
  Danielle: mental
• 8:37
  Danielle: chaos.
• 8:39
  Danielle: That
• 8:39
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• 8:40
  Danielle: overload
• 8:40
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• 8:40
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• 8:40
  Danielle: always
• 8:41
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• 8:41
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• 8:41
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• 8:41
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• 8:41
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• 8:42
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• 8:42
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• 8:42
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• 8:42
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• 8:43
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• 8:43
  Danielle: Instagram
• 8:43
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• 8:44
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• 8:44
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• 8:44
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• 8:45
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• 8:45
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• 8:45
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• 8:45
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• 8:45
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• 8:45
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• 8:45
  Danielle: the
• 8:45
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• 8:46
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• 8:46
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• 8:46
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• 8:48
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• 8:48
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• 8:48
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• 8:49
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• 8:49
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• 8:50
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• 8:50
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• 8:50
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• 8:51
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• 8:51
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• 8:51
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• 8:51
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• 8:51
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• 8:53
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• 8:53
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• 8:53
  Danielle: adding
• 8:53
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• 8:54
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• 8:54
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• 8:54
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• 8:55
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• 8:56
  Danielle: are
• 8:56
  Danielle: creating
• 8:56
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• 8:57
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• 8:57
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• 8:58
  Danielle: You're
• 8:58
  Danielle: creating
• 8:58
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• 8:59
  Danielle: burnout,
• 8:59
  Danielle: you're
• 9:00
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• 9:00
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• 9:00
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• 9:01
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• 9:01
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• 9:02
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• 9:02
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• 9:02
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• 9:04
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• 9:04
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• 9:04
  Danielle: maybe
• 9:05
  Danielle: I
• 9:05
  Danielle: just
• 9:05
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• 9:05
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• 9:06
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• 9:06
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• 9:07
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• 9:07
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• 9:07
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• 9:08
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• 9:08
  Danielle: this
• 9:08
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• 9:08
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• 9:09
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• 9:09
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• 9:09
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• 9:09
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• 9:10
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• 9:10
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• 9:10
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• 9:10
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• 9:11
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• 9:11
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• 9:11
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• 9:11
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• 9:12
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• 9:12
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• 9:13
  Danielle: just
• 9:13
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• 9:13
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• 9:13
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• 9:14
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• 9:14
  Danielle: No,
• 9:16
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• 9:16
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• 9:16
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• 9:17
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• 9:17
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• 9:17
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• 9:18
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• 9:18
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• 9:18
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• 9:18
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• 9:19
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• 9:19
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• 9:19
  Danielle: surface
• 9:19
  Danielle: level
• 9:20
  Danielle: tools.
• 9:21
  Danielle: And
• 9:21
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• 9:22
  Danielle: me
• 9:22
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• 9:22
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• 9:22
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• 9:22
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• 9:23
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• 9:23
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• 9:23
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• 9:23
  Danielle: I've
• 9:23
  Danielle: walked
• 9:24
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• 9:24
  Danielle: through
• 9:25
  Danielle: real
• 9:25
  Danielle: transformation.
• 9:27
  Danielle: They
• 9:27
  Danielle: don't
• 9:27
  Danielle: need
• 9:27
  Danielle: more
• 9:27
  Danielle: rules.
• 9:28
  Danielle: They
• 9:28
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• 9:29
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• 9:29
  Danielle: a
• 9:29
  Danielle: better
• 9:29
  Danielle: planner
• 9:30
  Danielle: or
• 9:30
  Danielle: cute
• 9:30
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• 9:31
  Danielle: They
• 9:31
  Danielle: didn't
• 9:31
  Danielle: need
• 9:32
  Danielle: another
• 9:32
  Danielle: 30
• 9:32
  Danielle: day
• 9:32
  Danielle: challenge.
• 9:35
  Danielle: They
• 9:35
  Danielle: needed
• 9:35
  Danielle: a
• 9:35
  Danielle: framework
• 9:36
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• 9:36
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• 9:37
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• 9:37
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• 9:37
  Danielle: what
• 9:37
  Danielle: their
• 9:37
  Danielle: body
• 9:38
  Danielle: was
• 9:38
  Danielle: telling
• 9:38
  Danielle: them.
• 9:38
  Danielle: They
• 9:38
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• 9:39
  Danielle: a
• 9:39
  Danielle: person
• 9:39
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• 9:39
  Danielle: walk
• 9:40
  Danielle: with
• 9:40
  Danielle: them
• 9:40
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• 9:41
  Danielle: help
• 9:41
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• 9:41
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• 9:41
  Danielle: the
• 9:42
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• 9:42
  Danielle: They
• 9:42
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• 9:43
  Danielle: a
• 9:43
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• 9:43
  Danielle: a
• 9:43
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• 9:44
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• 9:44
  Danielle: faith
• 9:45
  Danielle: wasn't
• 9:45
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• 9:45
  Danielle: to
• 9:45
  Danielle: the
• 9:46
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• 9:48
  Danielle: They
• 9:48
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• 9:48
  Danielle: a
• 9:48
  Danielle: plan.
• 9:49
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• 9:50
  Danielle: wasn't
• 9:50
  Danielle: a
• 9:50
  Danielle: copy
• 9:50
  Danielle: and
• 9:50
  Danielle: paste
• 9:51
  Danielle: plan,
• 9:51
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• 9:51
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• 9:52
  Danielle: was
• 9:52
  Danielle: built
• 9:52
  Danielle: for
• 9:52
  Danielle: their
• 9:52
  Danielle: real
• 9:53
  Danielle: life.
• 9:54
  Danielle: And
• 9:54
  Danielle: I
• 9:54
  Danielle: want
• 9:54
  Danielle: you
• 9:54
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• 9:54
  Danielle: hear
• 9:54
  Danielle: me
• 9:55
  Danielle: on
• 9:55
  Danielle: this.
• 9:56
  Danielle: You're
• 9:56
  Danielle: not
• 9:56
  Danielle: failing
• 9:57
  Danielle: because
• 9:57
  Danielle: you
• 9:57
  Danielle: can't
• 9:58
  Danielle: do
• 9:58
  Danielle: hard
• 9:58
  Danielle: things,
• 10:00
  Danielle: guarantee
• 10:00
  Danielle: you're
• 10:00
  Danielle: doing
• 10:00
  Danielle: hard
• 10:01
  Danielle: things
• 10:01
  Danielle: every
• 10:01
  Danielle: day.
• 10:03
  Danielle: Maybe
• 10:03
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• 10:03
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• 10:03
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• 10:04
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• 10:04
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• 10:05
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• 10:05
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• 10:05
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• 10:06
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• 10:06
  Danielle: your
• 10:06
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• 10:07
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• 10:07
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• 10:07
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• 10:08
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• 10:08
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• 10:08
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• 10:08
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• 10:09
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• 10:09
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• 10:09
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• 10:10
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• 10:10
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• 10:10
  Danielle: the
• 10:10
  Danielle: morning
• 10:10
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• 10:11
  Danielle: with
• 10:11
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• 10:11
  Danielle: screaming
• 10:11
  Danielle: baby.
• 10:12
  Danielle: Maybe
• 10:13
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• 10:13
  Danielle: hard
• 10:13
  Danielle: thing
• 10:14
  Danielle: is
• 10:15
  Danielle: going
• 10:15
  Danielle: into
• 10:16
  Danielle: work.
• 10:16
  Danielle: Even
• 10:17
  Danielle: though
• 10:17
  Danielle: you
• 10:17
  Danielle: don't
• 10:18
  Danielle: feel
• 10:18
  Danielle: like
• 10:18
  Danielle: you're
• 10:19
  Danielle: appreciated,
• 10:20
  Danielle: maybe
• 10:21
  Danielle: that
• 10:21
  Danielle: other
• 10:21
  Danielle: hard
• 10:21
  Danielle: thing
• 10:22
  Danielle: is,
• 10:22
  Danielle: is
• 10:22
  Danielle: that
• 10:22
  Danielle: you're
• 10:22
  Danielle: driving
• 10:23
  Danielle: in
• 10:23
  Danielle: Ohio
• 10:24
  Danielle: and
• 10:24
  Danielle: you
• 10:24
  Danielle: are
• 10:24
  Danielle: being
• 10:25
  Danielle: kind
• 10:25
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• 10:25
  Danielle: the
• 10:25
  Danielle: drivers
• 10:26
  Danielle: that
• 10:26
  Danielle: don't
• 10:26
  Danielle: know
• 10:26
  Danielle: how
• 10:26
  Danielle: to
• 10:26
  Danielle: drive
• 10:29
  Danielle: my
• 10:29
  Danielle: friend.
• 10:30
  Danielle: You're
• 10:30
  Danielle: stuck
• 10:32
  Danielle: because
• 10:32
  Danielle: you
• 10:32
  Danielle: were
• 10:32
  Danielle: never
• 10:33
  Danielle: given
• 10:33
  Danielle: the
• 10:33
  Danielle: right
• 10:33
  Danielle: system.
• 10:35
  Danielle: And
• 10:35
  Danielle: that's
• 10:35
  Danielle: where
• 10:36
  Danielle: my
• 10:36
  Danielle: secret
• 10:36
  Danielle: podcast,
• 10:37
  Danielle: the
• 10:37
  Danielle: Wellness
• 10:37
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• 10:37
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