Understanding Commitment Issues, Anxiety & Emotional Triggers with Toby Ingham
Why do so many of us struggle with commitment in relationships? Is anxiety really just a chemical imbalance — or something deeper? And what’s going wrong for teenage boys right now when it comes to mental health?
In this powerful and wide-ranging conversation, psychotherapist and author Toby Ingham returns to The Health Review to unpack some of the emotional issues dominating today’s headlines — and our private lives.
We explore:
Why fear of commitment often starts in childhood
How emotional avoidance and “flight mode” can sabotage relationships
The neuroscience of attachment and why early…
The skinny
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