Latest / STOPTIME: Live in the Moment. / 💡 Discovering Your True Desires Beyond Productivity
Transcript
- 0:23Lisa Hopkins: But the reason I'm kind of calling you out a little bit the motivation piece.
- 0:26Lisa Hopkins: Why do you think it's hard to motivate yourself to schedule something?
- 0:29Lisa Hopkins: Do you want to schedule stuff?
- 0:30Lisa Hopkins: I can schedule stuff till the cows come home.
- 0:35Lisa Hopkins: It's just getting up and doing it, yeah.
- 0:37Lisa Hopkins: But do you want to schedule stuff?
- 0:39Lisa Hopkins: Of course you can.
- 0:39Lisa Hopkins: No, I mean not necessarily.
- 0:42Lisa Hopkins: Well, there it is.
- 0:46Lisa Hopkins: So why are you here talking to me about oh, I really want help with scheduling.
- 0:51Lisa Hopkins: You don't want to do it, and that's okay.
- 0:53Lisa Hopkins: Tell me what you want to do.
- 0:55Lisa Hopkins: Well, I came here mostly to be inspired.
- 0:57Lisa Hopkins: You're using scheduling as a smoke screen.
- 0:59Lisa Hopkins: What is it that you want?
- 1:00Lisa Hopkins: What do you want?
- 1:02Lisa Hopkins: You told me what was your biggest challenge.
- 1:03Lisa Hopkins: What do you actually want?
- 1:04Lisa Hopkins: If that challenge went away, how would your life be different?
- 1:06Lisa Hopkins: Your biggest challenge what do you actually want?
- 1:08Lisa Hopkins: If that challenge went away, how would your life be different?
- 1:11Lisa Hopkins: Um, I don't know.
- 1:11Lisa Hopkins: I'd get more done.
- 1:12Lisa Hopkins: Okay, if you get more done, what will change?
- 1:16Lisa Hopkins: Yeah, um, I I don't know.
- 1:20Lisa Hopkins: Okay, so I'm gonna leave you.
- 1:22Lisa Hopkins: I'm gonna leave you with that thought and take you off the hot seat.
- 1:25Lisa Hopkins: But do you guys see where we're going with this?
- 1:27Lisa Hopkins: How can you go for what you want if you don't know and this is not, believe me, this is everybody, not just you.
- 1:37Lisa Hopkins: We're all nodding our heads, okay, so we need to get really specific, personally.
- 1:44Lisa Hopkins: Specific, not specific so other people can understand it.
- 1:48Lisa Hopkins: Specific, but so you understand.
- 1:52Lisa Hopkins: It doesn't matter whether the people understand your why.
- 1:54Lisa Hopkins: What matters is that you do, and what happens is you know, we get, I'm not sure you know, or we hold ourselves back by worrying about all of that.
- 2:05Lisa Hopkins: And this is where space, giving yourself space, can be scary, Because you're kind of going okay, now this is the space I'm supposed to get fixed in, or whatever, I must be broken, or blah, blah, blah.
- 2:17Lisa Hopkins: Not at all.