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S4 E1: My toxic trait and why we burnout - Solo episode with Caroline
Bump to Business Owner is BACK! Caroline opens Season 4 with a solo episode talking about burnout. We all experience it, especially as business owners and mums, and here Caroline unpacks her previous run in with extreme burnout, and how she was able to step back from the brink after a total stranger flagged that she might be in danger of burning out again.
Caroline reflects on the signs of burnout she recognised in herself and her team, the importance of taking breaks, and the need to prioritise joy in life to prevent burnout.
A theme for this season is joy. Finding our own joy as mums can…
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