Latest / Mindful Meditation for Women
Meditation: Be Mindful of Your Relationships
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Begin by taking a few deep, slow breaths.
Then close your eyes,
Allow your awareness to center in on your breathing.
Honor the breath of life,
going in and out.
In and out.
We are connected.
To each other.
To Mother Earth.
To the Universe.
So allow yourself to settle,
And connect…
The skinny
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