Latest / Soul Salon with Ayandastood / 79: (un)conditional love
Transcript
- 0:00Where in your life, are you treating yourself with conditional love?
- 0:06When you ask yourself this question and you confront all the shame and the
- 0:11judgment that you are carrying towards yourself, it is in these very same
- 0:15spaces that you are being invited to grow, to heal and to expand.
- 0:20First I want to tell you a story from my own life. So I am someone who deeply
- 0:25identifies as a speaker. I love speaking, I love singing, I believe that a huge
- 0:31medium that I am here to create through, to create with, to share is the voice.
- 0:37That my throat chakra is open and I am here to speak and express and sing
- 0:42and grow in terms of how I share and express my voice with the world.
- 0:47How I receive the universe, the cosmos, the gifts of life, the poetry and the
- 0:52potency of this life experience. I truly believe is meant to be
- 0:56channeled through my voice. And then what did spirit do? What did the universe do?
- 1:01I am having so many challenges for the past few months with my voice.
- 1:06And it has been very heartbreaking. I'm grateful I still have a voice.
- 1:09There are people who lose their voices. There is throat cancer. There are many
- 1:13different things that happen with the voice. But I've been deeply grappling with
- 1:17this very thing that I identify as and with and through is the same thing
- 1:23that in order to heal I've been asked to step back from doing.
- 1:26I've been asked to not speak. I've been asked to rest my voice.
- 1:29And for someone who is so in a sense overly identified with my voice,
- 1:34it has been very challenging to ask myself well then who am I without this way of
- 1:39expressing. And it's not only here on the Soul Salon podcast which is part of my
- 1:44soul's work. Like I have asked myself when I die what do I want to have left
- 1:48on this planet. And this is one of those things. This is one of the primary
- 1:52things that I want to leave this earth with. And so when I think about my purpose
- 1:57I don't understand what it would be without my voice. And obviously anxiety
- 2:01goes to the worst case scenario. What if I never speak again? What if I never
- 2:04speak the same again? What if I never feel as much ease as I used to feel?
- 2:09And I know this is all happening for a reason and for a purpose.
- 2:13But it's really invited me to hold myself with unconditional love and say,
- 2:17even if that happens, I still love you. You are still purposeful.
- 2:21You are still meaningful. You are still powerful. And you don't have to hold
- 2:26this conditional value towards yourself where if you are speaking or expressing
- 2:31making videos, I imagine myself in the physical world sharing my voice.
- 2:35And now I'm like, can I even imagine those things? And I just want to say in so
- 2:38much love because I know there are people who are grappling with so many
- 2:41health challenges. And I know that when we face
- 2:44challenges with our health, it almost feels like, wow, I actually had everything.
- 2:47I just want to go back, ignore all the things I was calling in or
- 2:51manifesting or dreaming about. I just want to go back to what I already had.
- 2:55And this is if you've had a life of health, many people from birth, they've had
- 2:58health challenges, chronic pain, chronic health issues. So I just want to send
- 3:02so much love to you. I'm not trying to, you know, we're all going through this
- 3:07human experience through the lens of our experience. And so I also want to
- 3:11hold love for, you know, more severe health challenges and more severe
- 3:14vocal challenges and voice things. And also I want to hold love for my own
- 3:18experience, which is that. And we can do, we can do all the things. I just want
- 3:21to send so much love to anyone who is facing any sort of health
- 3:25challenge, you know, a lot of the advice on following our purpose or
- 3:29on showing up for our dreams or our calling can often be tied to just the
- 3:34willpower, you know, just show up. But I remember I had this one coaching
- 3:38client who is amazing and she joined one of my containers and her health
- 3:42would not permit her to do that work. And so it was a very like clarifying and
- 3:47humbling experience that we channel our entire purpose through our bodies,
- 3:51our bodies, our vessels for our souls. And so if we are not physically well,
- 3:56we can't, you know, that needs to be the priority is healing. And that often
- 4:00asks us to rest. And so something that I shared on one of my episodes that I've
- 4:04been thinking about is this idea of aligned action. And aligned action can
- 4:08also be rest. You may be being asked to rest, even as I make this video, I'm not
- 4:13even sure that I should be making it because I don't like the word should.
- 4:17But because I know my voice is asking me to rest, but it's so hard for me. I mean,
- 4:21I haven't made a video in many weeks. Videos I posted have been videos
- 4:25created before, but I've been struggling with like, this is something that I need
- 4:31to do and my body is asking me not to do it. So the reason why I'm telling you what
- 4:35I'm going through with my own voice, my love is that I want to ask you in your life
- 4:39where in your life, whether it's your appearance and toxic beauty standards and
- 4:44not only from society, but from your family, from your friends, from community,
- 4:48from early childhood experiences, is that a space when you hold yourself with
- 4:52conditional reverence, like you don't revere yourself, you may be
- 4:56put up with yourself, you may be do the things that you feel you have to do to be
- 5:00able to stand yourself, but there isn't the sense of unconditional love. And this
- 5:04is where it's so important to remember that as much as we are spiritual beings
- 5:09we're calling in a higher frequency, we're calling in healing, we're doing so
- 5:13within these deeply political systems that it's very hard in a society like
- 5:17there's two love yourself unconditionally, when from basically the womb you've
- 5:21been taught not to. So it's very important, I think, to name that and I'm always
- 5:26doing my best to name the things and often when I'm editing my videos I'm like
- 5:29you didn't say that son, you don't say that son, you don't say that son, you don't say that
- 5:32and it's like I am a finite being channeling the infinite and
- 5:35there will always be more to say which is a salvation I have. So where are you
- 5:39holding yourself, my love, with conditional reverence? And can you invite
- 5:44yourself to expand how much love you think you can hold for yourself? And I
- 5:52know you may think, oh yes, love yourself, like I've heard this before, but
- 5:56I still find some of the wisdom that we really are being asked to embody I feel
- 6:01like if I listen, we have heard before but we haven't embodied.
- 6:06And because we've been tricked into the mind we think because we understand
- 6:10on an intellectual level the work is done but we over here know the highest
- 6:15level of knowledge is embodiment. It's not the person who wrote the book and what
- 6:20it was like to be a freedom fighter, it's the person who was the freedom fighter
- 6:23and if that's the same person great. It's not the person who went and studied
- 6:27what it was, it's the person who lived that reality and it can be a combination of both
- 6:32but embodied wisdom into vision like wisdom that's so deep in your subconscious
- 6:36that you know it intuitively that's kind of the one of the highest forms of knowing.
- 6:42And so we know we need to love ourselves and that there's this opportunity to love ourselves
- 6:48but many of us that's not our day-to-day experience of ourselves when you look in the mirror,
- 6:51when we create art, when we say the wrong thing to a friend or quote unquote the wrong thing right?
- 6:58We're not holding ourselves with unconditional love. We're holding ourselves with judgment,
- 7:02with shame, with blame, with comparison and not feeling good enough and
- 7:11what I invite is this affirmation that I want to give to you, a soul formation let's call it
- 7:15and it's I love myself unconditionally and I've been saying this to myself several times in a day
- 7:20to try and more deeply embody this wisdom, I love myself unconditionally. If you never speak
- 7:26again I love you who I just felt something. If you never speak again, if I never speak again
- 7:36I want to know that I love myself and I'm a heal wish me healing but I will heal but
- 7:45if this video is not good enough quote unquote I love myself unconditionally.
- 7:50If when I'm editing it I'm like oh you should have said this initial dumbbells initials I've had
- 7:55I love myself unconditionally so I invite you to say this to yourself not just I love myself because
- 8:00we've said that to ourselves I love myself unconditionally because the conditions they've slid in
- 8:06so when we just say we love ourselves all those conditions and terms terms and conditions are
- 8:11beneath the surface I love myself when I'm succeeding I love myself and people are validating me
- 8:16I love myself when I'm making progress I love myself when I'm showing up in a certain way
- 8:21for my morning rituals and routines when we find unconditional love and you know what the most
- 8:26beautiful part of this is my love is that any challenge you go through becomes an invitation
- 8:35into the classroom of this lesson so maybe I lost my voice because the universe knew there was
- 8:41a deeper level of unconditional love available to me and through me and it wanted me to confront
- 8:48myself maybe what if confront myself and confront I have been overly identifying myself with this
- 8:54one gift and how I have not been loving the version of myself who cannot access that gift because we
- 9:01are living in this material world we face health challenges we live we die we get sick and so that
- 9:08is an invitation to expand my vessel my capacity for love so what if you know when you edit the video
- 9:16and you don't like it and you think oh why did it have to happen this when you think it's a mistake
- 9:21what if the universe is like oh we want her to love herself even when to her you go egg mind
- 9:28she's not creating art that is excellent so what are all the invitations that the universe is
- 9:35gifting to you and through you for unconditional love remembering that if you become an embodiment
- 9:42unconditional love towards thyself that will radiate through you all the judgment that you have
- 9:49towards others as we know is the way that you judge the part of yourself that they mirror back to
- 9:55you so I always judge people who talk too much at the dinner table they take up all the space and
- 10:00they don't create space for others but then clearly there's a part of me they're mirroring a part
- 10:06of me that I don't accept now it's a more complex issue but we're just going to leave it there
- 10:12so if they are an image of a part of me then I can just invite myself to love them unconditionally
- 10:19so I love myself unconditionally what challenges have I faced that if I looked at them through the
- 10:26lens of loves invitation of unconditional loves invitation I might shift my perspective maybe
- 10:32you've gone through a period of loneliness maybe the universe knows you truly identify with
- 10:39all your relationships that you have in your life and it wanted to strip those away
- 10:43for a period of your life so you could find unconditional love and acceptance within yourself now
- 10:48we have a loneliness you know especially in western countries epidemic where the society and
- 10:52capitalism and white supremacy and all these systems and a nuclear family has created a structure
- 10:59of isolation so I'm not trying to say well we can just like unconditional love our way out of
- 11:03those things absolutely not it's always the both and and it's always the fact that a system is a
- 11:08macrocosm of a microcosm that needs to be healed so people will say like colonialism started
- 11:15whenever the colonizer's first colonized whether it was on the continent of Africa's America
- 11:21Asia but actually colonialism started in the spirit of the colonizer before they even got to
- 11:26those places oh my gosh oh my wood it's like I'm a speaker like I'm here to speak what's going on
- 11:33oh my gosh just let me be well so I can go back to my soul craft okay okay okay so colonialism
- 11:44started in the spirit of the colonizer before they even got on that ship and arrived because
- 11:48what was so broken within them that when they got to those places when they got to what is now
- 11:54Nigeria South Africa when they got to what is now Brazil when they got to what is now
- 11:59India they said you know what we're going to do we're going to brutalize actually you know
- 12:04it I'm not even gonna because they are people watching this who don't need to be retraumatized
- 12:10but there was something broken within them already and so that is the spiritual revolution we
- 12:16need it is at that level because what is in them that capacity what is inside the spirit of
- 12:22the being that is what needs to be addressed the same with Israel
- 12:26what is in the spirit of a state that can do that and the United States what is in the spirit of
- 12:33a state that can do that that is what my fundamental like that's what my question is and that's
- 12:38at the level that it needs to be addressed and solved okay okay so when we create a reality
- 12:46of unconditional love towards ourselves we create the possibility of heaven on earth why because
- 12:52a being who has unconditional love for themselves has no need to cause harm to any other living
- 12:56creature on this planet they are living in harmony they are an embodiment of harmony why because
- 13:04we criticize violence when it is on the outside but we commit and have been made to commit violence
- 13:10on the inside so since we are the piece of life that we are stewards of and we are the piece of
- 13:16life that we get to truly understand we get to experience this whole macrocosm and this whole
- 13:21universe through the lens of this here body this here soul this here mind this here heart if we
- 13:27can create in a piece here if we can create unconditional love here if we can create unconditional
- 13:33reverence right here this piece of life that only I am that wisdom that we will have embodied
- 13:39on a collective level by doing that will rise us what if I don't know anything for sure what if
- 13:45that will rise us to the collective capacity to experience and become the conditions using
- 13:52Michael Beckwith's language to become the conditions of collective heaven on earth do you hear what I'm
- 13:59saying you hear I'm speaking so it's a both and but this inner transformation all spiritual
- 14:07teachers have taught us deeply important deeply critical is if we see something on the outside
- 14:16we see persecution on the outside we should absolutely on the outside be criticizing that
- 14:21and also we can look in and say just like me three words I changed my life from Pima
- 14:28children the Buddhist teacher just like me oh oh my word changed my life change how I relate to
- 14:34every living being on this earth but you know what babes my voice can only go so far so we're
- 14:39going to talk about that on tomorrow's social now this has been such a vibe such a joy such a gift
- 14:45for me at least I want to tell you that if you want to be in this frequency live live like
- 14:52asin then on July 2nd literally next week Wednesday depending on when this reaches you July
- 14:582nd 2025 I'm having a live workshop all about transforming our dreams into reality so if this
- 15:05speaks to you and through you it's gonna be a vibe we already have people signing up an early bird
- 15:10is ending on Friday if you want to come and talk about what it actually takes to do the daily work
- 15:15you know actually wait first oh my word I forgot I did a poll on youtube on my newsletter and on
- 15:23Instagram asking all of you soul siblings what do you want to learn most from me is it fear being
- 15:27seen is it multi-passionate is it mid-year chicken or is it dream to reality not the fantasy but the
- 15:34actual daily work of committing to your dream and that is what won across all platforms unanimously
- 15:41and so since it won unanimously like we need to be there to get there unanimous means like
- 15:46it's gonna be us so you can go to my website actually no it's not on my website you can go to this
- 15:52link to learn more it's in the show notes it's in the low notes it's in the go notes you can just
- 15:57you know it's gonna be a vibe babes there's gonna be a guided meditation and you know there's
- 16:02nothing like a live call to be in the energy of fellow soul siblings who also have within them
- 16:08in their hearts in their souls a vision that they cannot let go and a vision that won't let them
- 16:15go and not only do they have that vision they're actually committed to embodying that vision in
- 16:20this lifetime you know that's a very magnetic frequency i'm obsessed with people like that i'm
- 16:25obsessed with people who like you know they have ideas and then they they work on bringing them to
- 16:31life it's a very powerful energy to be in the energy of people like that and i'm a person like
- 16:36that and you're a person like that so come join us and i'll see you next week and i'm so grateful
- 16:42to be back like i'm speaking please leave me not pay for this except with the unconditional love
- 16:50for myself i'm sending you so much love i'm hoping you hold yourself with unconditional love and
- 16:55reverence you are divine you are whole you are magical and there's nothing outside of you that
- 17:00could ever put a limit put a restraint on your infinite divinity and worthiness and hopefully
- 17:06you already know this and i'm just here to mirror that knowledge and that wisdom back to you i'm
- 17:10sending you so much love so much joy so much light and so much reverence thank you for being on
- 17:16this journey with me and i'll see you on the next soul session i love you bye my darling my love my
- 17:24soul sibling thank you for stepping into the soul salon if you are still hearing or watching this
- 17:30we are soul siblings we are resonating on the same frequency and so something you may struggle
- 17:35with that i struggle with is the fear of being seen you know that visibility is involved in you
- 17:41living your creative purpose and being in your power serving the collective through your gifts
- 17:47through your magic through your medicine in order to do that you know you need to be more seen
- 17:52than you are allowing yourself to be right now i have a gift just for you heart made for us on this
- 17:59frequency and it is a free ebook called the soulful visibility guide that is soulful visibility like
- 18:06we don't just want to be seen we want to be felt we want to be heard we want to move and be moved
- 18:12so i do have a free gift for you and all you need to do is go to my website ianderstud.com and there
- 18:19you will be able to input your email address and receive this directly to your inbox this is such a
- 18:25juicy and delicious guide and i change the free offering every few months so you know get it
- 18:31while you can all the links are in the show notes so thank you so much i love you and i will see
- 18:36you on the next sole session okay i love you bye