JOY FORWARD
JOY FORWARD
Today in dance class the teacher asked us to dance as if we were seven years old again. Everyone around me seemed to naturally move into this playful childlike energy, but something unexpected happened to me today. Instead of imagining myself younger, I suddenly imagined myself older. Much older. I experienced myself as an 80 year old woman dancing.
And honestly, it felt so beautiful.
I could feel that as an 80 year old woman I was even more profoundly tapping into a deep sense of wonder and gratitude moving through my body. Gratitude for my body and that I was moving my body at…
The skinny
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