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Latest / Mental Health Matters for Christians

Ep22 Why Trauma Makes You Feel Like You're Never Good Enough

Why do so many Christians secretly believe they'll never be good enough?

After childhood sexual abuse, poverty, toxic relationships, betrayal, and divorce, Tina Rains spent years believing the lies trauma had written over her life. In this powerful conversation, she shares how God used counseling, biblical truth, community, and the renewing of her mind to heal deep wounds and restore her identity.

Together, we explore why trauma often leaves us feeling "never good enough," how our thoughts shape our emotions, the role of counseling and neuroscience in healing, and what it really means to…

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