From Self-Care to We-Care: Dr. Maria Van Der Maaten on Community, Connection, & Collective Wellness
What if self-care isn't something we have to do alone?
In this episode of Beyond the Draft, host Imma welcomes Dr. Maria Van Der Maaten, sociologist, community development practitioner, and author of the upcoming book Even Monks Meditate Together, to explore how meaningful connections and supportive communities can transform the way we approach wellness.
We often think of self-care as a personal responsibility—something we must fit into our busy schedules while balancing work, family, and other commitments. But what if our well-being could become stronger when we share the journey with…
The skinny
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