Latest / Crushing Iron Triathlon Podcast
#267 - When A Race Consumes Your Life
Months and months of training for one day. That's a lot of pressure to put on yourself. Today we look at how training plans unfold and how you can adjust to stay mentally and physically fit on a daily basis so race day doesn't create undo stress in your life.
Topics:
You can't control the weather
The best remedy for a hot race
Running in the heat
Training for a hot race
aero helmet or aero road helmet?
Sleeves or Sleeveless wetsuits
When should I put the wetsuit on?
Which part do you look forward to most?
Race week pain
Mike signs up for Garmin Connect
Mental and Emotional Burnout
Planning a…
The skinny
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