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Mary's Heart in a Martha Season: How to Pre-Decide Peace This Christmas with Joy Johnson
Join host Anna McLaughlin in this heartfelt conversation with Joy Johnson, founder of The Joyful Fit Life and host of The Journey to Becoming Podcast. As we enter the busiest season of the year, this episode is a timely invitation to pause, breathe, and choose being over doing.
Joy and Anna explore the hidden costs of over-functioning, the power of emotional health, and how to create a "to-be list" instead of just another to-do list. With vulnerability and wisdom, they share personal stories of loss, healing, and the transformative freedom that comes from laying down the burdens we were never…
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