Episode 71: Listener Submitted Q&A

The Running Public · Jun 4, 2021 · 1h 41m

Not our typical Q&A session! We only hit a few questions today because they were so good that we needed to spend a lot of time on each of them. It's like 10 mini Training Tuesdays!

Race anxiety

Pace vs effort in races

What to do when you're totally unmotivated

Setting appropriate goals

and few more beauties!