Latest / What The Peri? - With Kirsten Cooke
How Your Hormones Actually Work - Oestrogen, Progesterone & Testosterone in Plain English (Ep 2)
Have you ever felt like something has shifted — like you don't quite feel like yourself anymore — but you can't put your finger on why? So many women are living with anxiety that came from nowhere, bone-deep exhaustion, broken sleep, weight that won't budge and a fog they can't shake — without ever realising it could be perimenopause. I was one of them.
I saw five different doctors trying to get answers. Not one of them told me the same thing.
This week I'm taking you one level deeper — because when you understand how your three key hormones actually work, everything starts to make sense…
The skinny
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