31:Your Playlist Is Programming You (Whether You Know It or Not)
Music isn’t just something you listen to. It’s something that’s shaping you.
In this episode of (re)Parenting Radio, Lisa explores how sound and frequency directly impact your nervous system—and how what you’re listening to every day may be reinforcing emotional patterns without you even realizing it.
Because your emotional state isn’t only coming from your thoughts.
It’s also coming from your environment.
And sound is one of the most powerful inputs your body processes.
When a song triggers a feeling, that’s not random. That’s your nervous system recognizing a pattern—repetition paired with…
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