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How to Improve Your Mental Fitness With Shawn Talbot
Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re talking about strategies to strengthen your mind and boost your mental fitness.
Dr. Shawn Talbott is a PsychoNutritionist who integrates nutrition, biochemistry, and psychology to help people feel and perform better. As a scientist (PhD in Nutritional Biochemistry, Rutgers) and entrepreneur (EMP in Entrepreneurship, MIT), his recent projects include two academic textbooks, an award-winning documentary film, several best-selling books translated into multiple languages, and numerous top-selling nutraceuticals.
Dr…
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