They Don't Want Us to Take Up Space. We're Doing It Anyway.
This week I'm joined by Becky Jones, otherwise known as the Empower Coach, and honestly this conversation went places I didn't expect.
Becky is an anti-diet coach who helps women break free from diet culture and unrealistic beauty standards. She grew up being bullied in a small Yorkshire village, developed a disordered relationship with food at 12 years old, and spent her 20s fighting the messaging that her body needed to look a certain way to be accepted. Now in her 40s, she's turned that into a career calling out the systems that caused it in the first place.
We ended up talking about a lot…
The skinny
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