Nick Best Home After Double Hip Surgery + Deadlift Bar Rant, Enhanced Games & Brian Shaw News
Nick Best returns home after hip surgery, shares gratitude for support, and notes he’s down 22 pounds to 276. He thanks new Patreon paid and free members and answers questions about training longevity and recovery, saying he wouldn’t change his long-term heavy training approach and emphasizing slow, methodical rehab. Nick describes the toughest parts of recovery—severe bone pain, patience, and temporary loss of independence—while detailing progress walking at home, plans to use the cold plunge, and advice to do one hip at a time. He says Ed Coan visited and discusses the Enhanced Games…
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