The 4 Stages of Healing After Infidelity: Why You Keep Feeling Like You're Starting Over | E362

MARRIAGE REDESIGNED WITH LISA - Heal from Marital Betrayal, Affair Recovery, Betrayal Trauma Recovery, Infidelity, Christian Marriage · Oct 27, 2026 · 24m

Why do you keep feeling like you're starting over in healing after infidelity—even when you thought you were finally getting better?

You were having good days. The anxiety was beginning to settle. Maybe you were sleeping better, rebuilding trust, or even starting to feel emotionally connected to your spouse again.

Then something triggered a painful memory, and suddenly the grief, anger, fear, and intrusive thoughts came rushing back.

Does this mean your betrayal trauma healing isn't working? Or is this a normal part of recovering after an affair?

In this episode of Marriage Redesigned with…