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Podcast Episode 18: Buy a Jar of Pickles, And Be Grateful
When you’re going through the tough times, it’s easy to lose yourself. But I’ve learned that being grateful is a useful tool for getting you through the slog. It’s not just something that’s extra or in your head. It’s physical reassurance that the inbalance that you think is surrounding you is actually not true. Tiny wins are just as powerful and important as the big hits and losses. You just have to recognize them and write them down. Listen to this 5-minute podcast for some inspiration.
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