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Finding Calm When the World Feels On Fire: A Gentle Guide to Presence | The Healing Reset
In this episode of The Healing Reset, host Harriet McKay offers a gentle, grounding guide to finding calm when the world feels on fire. This conversation is specifically designed for individuals experiencing compassion fatigue, global anxiety, and emotional exhaustion from constant news cycles. If you feel overwhelmed by the sheer volume of suffering online or struggle to stay present while caring about global crises, this episode provides a compassionate framework for protecting your mental health without becoming indifferent. It validates the feeling that you are not broken for feeling…
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