Latest / The Flow with Bob Martin
Self-Care Isn’t Selfish | Jenny Lytle, RN | A Wise and Happy Life
In this heartfelt episode of A Wise and Happy Life, host Bob Martin sits down with Jenny Lytle, RN—hospice nurse, author of Self-Care Isn’t Selfish, and creator of The Nurse’s Breakroom podcast. Jenny opens up about her 31-year nursing career, her journey through burnout, the sudden loss of her mother, and how those experiences shaped her lifelong mission to help caregivers protect their energy, their identity, and their well-being.
From the oxygen-mask metaphor to the “salt-water pool” approach to daily care, Jenny and Bob explore why so many helpers forget to help themselves—and what…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.