Latest / Concord News Today | 2 Min News | The Daily News Now!
Smoke & Sweat When Air Quality Drops | Concord News
Wildfire smoke is turning skies hazy and triggering air quality alerts — especially orange alerts, which warn that the air is unhealthy for kids, seniors, and anyone with breathing issues. When pollution spikes, you’ll feel it during workouts: shortness of breath, faster dehydration, and crushing fatigue. Athletes with asthma are now prepping with inhalers before heading out, checking air quality apps, and switching to indoor workouts. Experts say the safest move? Skip outdoor exercise altogether when smoke’s thick. If you must go outside, wear an N-95 mask, limit time to early morning, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.