Everyone’s weight. Your breaking point.
You’ve become the default crisis manager, emotional anchor, and fixer for everyone around you—and on the outside, it looks like you’re built for it. Inside, you’re exhausted, resentful, and terrified that if you ever put anything down, the whole thing will crash. This episode dives into what really happens when your identity is built on being “the strong one,” how your own words are keeping you locked in that role, and why people don’t see your struggle the way you wish they would. You’ll learn one simple written prompt to name what you’re actually carrying, plus a single honest sentence you…
The skinny
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