You’re Not Calm — You’re Living in Survival Mode (And Don’t Realize It)

It's All About The Biology · Feb 6, 2026 · 33m

Chronic stress, fight-or-flight, and nervous system dysregulation explainedSign up for our newsletter: https://lp.constantcontactpages.com/sl/AwGmSeQ/ChiropracticIsSexyIn this episode, we unpack a truth most people have never been taught:👉 You can normalize stress so deeply that dysregulation starts to feel like regulation.When the nervous system lives in survival mode long enough, it adapts.That doesn’t mean you’re okay—it means your body learned how to cope.We talk about:Why stress isn’t just a feeling—it’s a physiological stateHow chronic tension, pain, poor sleep, and fatigue get…