Latest / All Figured Out with Andrea Barr: Figuring Out Work, Life and Parenting
42. Figuring out how to fall to sleep as a busy working parent
Ep. 42: Time to catch some zzz’s. This is the one episode where I won’t be offended if you fall asleep. In fact, it’s encouraged.
Here's what's in store:
A brief intro by myself and also, sleep meditation host Taylor Aller
10 minutes of a guided sleep meditation
10 minutes of soft sleepy music
40 minutes of silence to let you fall asleep uninterrupted
As you can see, this episode is a little different! Taylor Aller has kindly shared one of her SUPER relaxing sleep meditations with us. It's a little preview into her new YouTube channel called Sleepscape Chronicle.
In a month with a lot of…
The skinny
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