Why fear is normal and how to work through it in your training
Another month has gone by, so Andrew and I got together again to touch base and plan. It’s always great chatting with him, and this month I had some fears he had to quell because the race is getting closer and I’m getting nervous! Andrew also touched on how to take care of my body out there during a long effort, and we get set for my 100km challenge here in June!
Coach Andrew Miller is once again taking me under his wing as I prepare for my longest personal challenge to date, the Fat Dog 120. Andrew coaches for Team Run Run, and he and I will chat for a few minutes each month about what we’ve…
The skinny
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