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How To Stop Trying To Drive From The Passenger Seat

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Your day can look perfectly handled and still fall apart by 9:07 a.m. The calendar is color-coded, the inbox is at zero, and you feel like a pilot with a dashboard full of levers. Then a single surprise hits: traffic stops dead, a client flips priorities, a boss reacts unpredictably, or the budget gets cut. That is the cockpit illusion, and it is one of the fastest routes to workplace stress, anxiety, and burnout because it tricks us into believing control means forcing the world to match our plan.

We walk through why our nervous system is wired for survival, not office life…

The skinny

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