Cycling training methods from the WorldTour with Stephen Barrett, Head Coach of Decathlon AG2R La Mondiale and coach of Felix Gall
Stephen Barrett is a cycling coach from Ireland, working as the head coach of the UCI WorldTour team Decathlon AG2R La Mondiale, and coaching several of the riders on the team personally, including GC contender Felix Gall. In this interview we discuss the inner workings of a WorldTour team, and a lot of nuts and bolts training topics right from the top of the world of professional cycling.
HIGHLIGHTS AND KEY TOPICS:
Stephen's training principles and coaching methodology
Periodisation strategies and training through race blocks
Tapering for important one-day races like the classics and for…
The skinny
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