Latest / Chatting with Cara - The Relationship with Food Podcast
Why you need a "below the knee" coat moment
This week on Chatting with Cara, I'm talking about… a coat.
Yes.
Really.
My brand new, below the knee, duvet like coat and what this coat means for my body image.
If you’ve ever avoided oversized clothes because you didn’t want people to think your body looked bigger… or if you’ve ever dressed purely to “flatter,” hide or shrink yourself… this episode is going to land deeply.
It’s not about the coat.
It’s about how we think and feel about our bodies and how freeing it is when we finally stop fighting them.
In this episode I dig into -
What body image actually is and why it’s about how we…
The skinny
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