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Thyroid Truths for Women 40+: Hashimoto’s, “Normal” Labs & Feeling Human Again with Dr. Heather Stone
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In this episode, I sit down with Dr. Heather Stone, a functional medicine practitioner with 20+ years of experience helping women navigate hypothyroidism and Hashimoto’s. We unpack why so many women have “normal” thyroid labs but still feel exhausted, foggy, or stuck with weight—and what to actually do about it.
We cover:
Thyroid 101: Hashimoto’s vs. hypothyroidism, and why TSH alone can miss the full picture
Smart testing: The useful panel (TSH, free T4, free T3, antibodies) and when to consider reverse T3, ferritin, Vitamin D, B12, and blood sugar markers
If it’s not…
The skinny
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